At a glance
Summary
This product features organic sprouted grains and organic wheat flour, which are beneficial for their nutrient availability and lack of synthetic pesticides. The inclusion of cultured wheat flour and organic sesame flour further enhances its nutritional profile. However, the presence of organic cane sugar and the processing level limit its overall health score, despite the absence of harmful additives.
Key ingredients 10
Organic sprouted grainsVery Good
Sprouted grains are more digestible and have higher nutrient availability compared to non-sprouted grains. The sprouting process enhances the bioavailability of vitamins and minerals. Organic certification ensures no synthetic pesticides or fertilizers are used.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Organic wheat flourGood
Organic wheat flour is a staple ingredient that provides carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers. It is less processed than refined flour, retaining more nutrients.
Risks
May cause allergic reactions in individuals with wheat or gluten sensitivities.
Benefits
Provides energy and essential nutrients like B vitamins and iron.
Cultured wheat flourGood
Cultured wheat flour is fermented, which can improve digestibility and nutrient absorption. The fermentation process can enhance the flavor and shelf life of the product. It is a natural way to improve the quality of baked goods.
Risks
May cause allergic reactions in individuals with wheat or gluten sensitivities.
Benefits
Enhances flavor and may improve gut health due to fermentation.
YeastGood
Yeast is a natural leavening agent that helps dough rise and develop flavor. It is a source of B vitamins and can contribute to the nutritional profile of the bread. Yeast fermentation can also improve digestibility.
Benefits
Contributes to the leavening and flavor of the bread, providing B vitamins.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains more natural minerals. It enhances flavor without the need for artificial additives.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Organic sesame flourGood
Organic sesame flour is a nutritious ingredient rich in healthy fats, protein, and minerals. It adds a nutty flavor and enhances the nutritional profile of the product. Being organic, it is free from synthetic chemicals.
Risks
May cause allergic reactions in individuals with sesame allergies.
Benefits
Rich in healthy fats and protein, supporting heart health and providing essential nutrients.
WaterNeutral
Water is a basic ingredient used to hydrate and mix other components. It is essential for the dough formation process. It does not contribute any calories or nutrients.
See more about Water →Organic cane sugar and/or organic oat syrupNeutral
Organic cane sugar and oat syrup are used as sweeteners. They are less processed than refined sugars and retain some natural nutrients. Organic certification ensures no synthetic chemicals are used.
Risks
Excessive consumption of sugars can lead to health issues like obesity and dental cavities.
Benefits
Provides a natural source of sweetness with minimal processing.
EnzymesNeutral
Enzymes are used to improve dough handling and texture. They are naturally occurring proteins that aid in the breakdown of starches and proteins. They are generally recognized as safe and do not remain active in the final product.
Benefits
Improves dough quality and texture without synthetic additives.
Ascorbic acidNeutral
Ascorbic acid, also known as vitamin C, is used as a dough conditioner to improve texture and shelf life. It is a natural antioxidant that can enhance the quality of baked goods. It is generally recognized as safe in food applications.
Benefits
Acts as an antioxidant and improves dough quality.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play