Olive oil
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This olive oil is a high-quality culinary ingredient with beneficial monounsaturated fats like oleic acid, which supports heart health and reduces inflammation. The product is minimally processed, maintaining its nutritional integrity and making it a healthy choice for cooking and consumption. Its clean label and absence of harmful additives contribute to its high rating.
Key ingredients 5
Oleic AcidNeutral
Oleic acid is a healthy monounsaturated fat commonly found in olive oil, known for its heart-healthy properties and stability at high temperatures.
See more about Oleic Acid →Linoleic AcidNeutral
Linoleic acid is an essential polyunsaturated fat that supports cell health and is naturally present in olive oil, contributing to balanced nutrition.
See more about Linoleic Acid →Palmitic AcidNeutral
Palmitic acid is a common saturated fat in olive oil, which provides energy but should be consumed in moderation as part of a balanced diet.
See more about Palmitic Acid →Palmitoleic AcidNeutral
Palmitoleic acid is a monounsaturated fat that occurs naturally in olive oil, associated with beneficial effects on metabolism and skin health.
Stearic AcidNeutral
Stearic acid is a saturated fat present in olive oil that is considered to have a neutral impact on cholesterol levels when consumed in moderation.
See more about Stearic Acid →Processing
Processed Culinary Ingredients
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