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Watermelon

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Watermelon

85 Excellent
$3.88
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Summary

Watermelon is a minimally processed whole food that is rich in vitamins, antioxidants, and natural sugars, providing hydration and a quick energy boost. Its unprocessed nature and absence of harmful additives contribute to its high rating, making it a healthy choice.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Watermelon
Very Good

Watermelon is a hydrating fruit rich in vitamins and antioxidants. It contains lycopene, which has been linked to heart health and reduced inflammation. The natural sugars in watermelon provide a quick energy boost without the negative effects of refined sugars.

Benefits

Rich in vitamins A and C, and contains antioxidants like lycopene that may support heart health and reduce inflammation.

See more about Watermelon →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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