Dates Mazafati Date

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Dates Mazafati Date healthy?

Dates Mazafati Date scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of 100% natural fresh dates, which are a minimally processed whole food.

How processed is Dates Mazafati Date?

Dates Mazafati Date is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Dates Mazafati Date's score?

In Scout's ingredient-by-ingredient analysis, Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dates Mazafati Date

Habibi
93 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

This product consists of 100% natural fresh dates, which are a minimally processed whole food. Dates provide natural sugars along with essential nutrients like fiber and potassium, making them a healthier alternative to refined sugars. The lack of additives and processing contributes to a high score for this nutritious fruit.

Key ingredients 1

Dates
Good

Dates are a natural source of sugars and provide essential nutrients like fiber and potassium. They are minimally processed and retain their natural sweetness and nutritional profile. As a whole food, they offer a healthier alternative to refined sugars.

Benefits

Rich in dietary fiber, which aids digestion, and contain natural sugars that provide quick energy. Also a good source of potassium, which supports heart health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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