IZZE Sparkling Blackberry - 4pk/12 fl oz Glass Bottles

Common questions

Is IZZE Sparkling Blackberry - 4pk/12 fl oz Glass Bottles healthy?

IZZE Sparkling Blackberry - 4pk/12 fl oz Glass Bottles scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains a variety of fruit juice concentrates, which provide natural sugars and some beneficial nutrients like antioxidants.

How processed is IZZE Sparkling Blackberry - 4pk/12 fl oz Glass Bottles?

IZZE Sparkling Blackberry - 4pk/12 fl oz Glass Bottles is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive IZZE Sparkling Blackberry - 4pk/12 fl oz Glass Bottles' score?

In Scout's ingredient-by-ingredient analysis, Apple Juice Concentrate, White Grape Juice Concentrate, Blackberry Juice Concentrate count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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IZZE Sparkling Blackberry - 4pk/12 fl oz Glass Bottles

Izze
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by PepsiCo
Category Juice
Summary

This beverage contains a variety of fruit juice concentrates, which provide natural sugars and some beneficial nutrients like antioxidants. However, the high sugar content from these concentrates and the presence of 'natural flavors' contribute to its ultra-processed nature. The processing level and the use of natural flavors, which lack transparency, limit the healthiness of this product despite its fruit-based ingredients.

Key ingredients 8

Blackberry Juice Concentrate
Very Good

Blackberry juice concentrate is rich in antioxidants and vitamins, contributing to the nutritional value of the beverage. It provides natural sweetness and a distinct flavor. The concentrate retains many of the beneficial compounds found in fresh blackberries.

Benefits

Rich in antioxidants and vitamins, enhancing the nutritional profile of the beverage.

Raspberry Juice Concentrate
Very Good

Raspberry juice concentrate provides antioxidants and vitamins, adding nutritional value to the beverage. It offers natural sweetness and a unique flavor. The concentrate maintains many of the health benefits associated with fresh raspberries.

Benefits

Contains antioxidants and vitamins, contributing positively to the beverage's nutritional content.

See more about Raspberry Juice Concentrate →
Apple Juice Concentrate
Good

Apple juice concentrate is derived from apples and retains some of the fruit's natural nutrients. It provides natural sugars and some vitamins, although it lacks the fiber found in whole apples. It can contribute to the overall fruit content of the beverage.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Contains natural sugars and some vitamins, contributing to the fruit content of the beverage.

See more about Apple Juice Concentrate →
White Grape Juice Concentrate
Good

White grape juice concentrate is made from grapes and provides natural sugars and some antioxidants. It enhances the sweetness and flavor profile of the beverage. The processing retains some beneficial compounds found in grapes.

Risks

High sugar content may pose a risk if consumed in large quantities.

Benefits

Provides natural sugars and antioxidants, enhancing the beverage's flavor and nutritional profile.

Red Grape Juice Concentrate
Good

Red grape juice concentrate is rich in natural sugars and antioxidants, contributing to the beverage's flavor and nutritional value. It provides a sweet taste and beneficial compounds found in grapes. The concentrate retains many of the health benefits of fresh grapes.

Risks

High sugar content may pose a risk if consumed in large quantities.

Benefits

Rich in antioxidants and natural sugars, enhancing the beverage's flavor and nutritional profile.

Sparkling Water
Neutral

Sparkling water is simply carbonated water and is generally considered neutral in terms of health impact. It provides hydration without any calories or sugars. There are no significant health concerns associated with its consumption.

Benefits

Provides hydration without added sugars or calories.

See more about Sparkling Water →
Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's acidity and freshness.

Risks

Excessive consumption may cause dental erosion due to its acidic nature.

Benefits

Acts as a preservative and flavor enhancer, maintaining product freshness.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be derived from various sources, making their exact composition unclear. They are highly processed and can sometimes contain additives. The lack of transparency in their composition can be a concern for some consumers.

Risks

Potential for hidden additives and lack of transparency in ingredient sourcing.

Benefits

Enhances the flavor of the beverage without adding calories.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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