OLLY Extra Strength Sleep Gummies with 5mg Melatonin - Blackberry Zen - 70ct

Glucose syrup is a highly processed sweetener that can contribute to increased blood sugar levels. It is often derived from corn and lacks nutritional benefits. Excessive consumption may lead to metabolic issues.

Sugar is a common sweetener that provides energy but lacks essential nutrients. It is often used to enhance flavor in foods and supplements. Overconsumption can lead to health issues such as obesity and dental problems.

Water is a fundamental ingredient used as a solvent and to maintain moisture in products. It is essential for hydration and does not pose any health risks. It is a neutral component in most formulations.

Gelatin is a protein derived from animal collagen, often used as a gelling agent. It supports joint health and skin elasticity. It is a beneficial ingredient due to its protein content and functional properties.

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They may contain undisclosed ingredients that could cause allergic reactions. The lack of transparency makes it difficult to assess their health impact.

Citric acid is a natural preservative and flavor enhancer commonly found in citrus fruits. It is used to add tartness and preserve freshness in products. Generally recognized as safe when consumed in typical amounts.

Coloring from carrot and blueberry juices is used to provide natural color to the product. These natural colorants are preferable to artificial dyes. They are generally safe and add visual appeal without significant health risks.

Pectin is a natural fiber found in fruits, used as a gelling agent in food products. It can aid digestion and support gut health. It is a beneficial ingredient due to its fiber content and functional properties.

Vegetable oil is used to prevent sticking and improve texture in gummies. It is typically refined and lacks significant nutritional benefits. The type of vegetable oil is not specified, which can affect health impact.

Melatonin is a hormone that regulates sleep-wake cycles, commonly used as a supplement to improve sleep quality. It is effective in managing sleep disorders and jet lag. As a high-quality active ingredient, it supports restful sleep.

L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It can enhance sleep quality and reduce stress. It is a beneficial ingredient due to its calming effects and support for mental health.

Chamomile is a herb known for its calming and anti-inflammatory properties. It is often used to promote relaxation and improve sleep. As a natural ingredient, it supports overall well-being and stress reduction.

Passionflower is a plant used for its calming effects and ability to improve sleep quality. It is effective in reducing anxiety and promoting relaxation. As a natural ingredient, it supports mental health and restful sleep.

Lemon balm is a herb known for its calming and mood-enhancing properties. It is used to reduce stress and improve sleep quality. As a natural ingredient, it supports mental health and relaxation.

Blackberry Zen flavor is used to enhance the taste of the gummies, likely derived from natural sources. It adds a pleasant flavor without significant health risks. The specific composition is not disclosed, which limits detailed analysis.