Kraft Big Cheese Snack Protein+ Pepper Jack
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cheese snack is primarily made from cultured pasteurized skim milk, which provides high-quality protein and calcium. The inclusion of jalapeno peppers adds flavor without introducing harmful additives. Despite being processed, the product maintains a clean ingredient list with no artificial additives, which supports a higher score within its category.
Key ingredients 5
Cultured pasteurized skim milkGood
This ingredient is a source of high-quality protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.
Benefits
Provides essential nutrients like protein and calcium, supporting bone health and muscle function.
Jalapeno peppersNeutral
Jalapeno peppers add flavor and a spicy kick to the product. They are minimally processed and retain their natural nutrients. However, they are used in small quantities, contributing little nutritional value.
Risks
May cause digestive discomfort in sensitive individuals due to their spiciness.
Benefits
Contains capsaicin, which may have metabolism-boosting properties.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient with no significant processing. However, excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
EnzymesNeutral
Enzymes are used in cheese production to aid in coagulation and flavor development. They are naturally occurring and minimally processed. Their presence is typical in cheese-making and poses no health risks.
Benefits
Facilitates the cheese-making process, contributing to texture and flavor.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify the product with vitamin A, supporting vision and immune function. It is a synthetic form of vitamin A, commonly used in food fortification. While beneficial, it should be consumed in moderation to avoid toxicity.
Risks
Excessive intake can lead to vitamin A toxicity, but this is unlikely from typical consumption levels.
Benefits
Supports vision, immune function, and skin health.
Processing
Processed Foods
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