Organic 2% Reduced Fat Milk
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This organic reduced fat milk is minimally processed and contains high-quality ingredients, including organic milk, which is free from synthetic pesticides and hormones. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. Its clean label and minimal processing contribute to a high rating.
Key ingredients 3
Organic Reduced Fat MilkGood
Organic reduced fat milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. It provides calcium and vitamin D, supporting bone health.
Benefits
Rich in calcium and vitamin D, which are essential for maintaining strong bones and teeth. Provides high-quality protein necessary for muscle repair and growth.
Vitamin D3Good
Vitamin D3 is added to enhance the milk's nutritional value, supporting calcium absorption and bone health. It is the most effective form of vitamin D for raising blood levels of this nutrient. Fortification is crucial for populations with limited sun exposure.
Benefits
Enhances calcium absorption, promoting bone health. Supports immune function and may reduce the risk of certain diseases.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake of vitamin A can lead to toxicity, but this risk is minimal with normal consumption of fortified foods.
Benefits
Supports healthy vision and immune function. Helps maintain skin health and promotes proper growth and development.
Processing
Unprocessed or Minimally Processed Foods
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