Magnesium Glycinate Dietary Supplements - 200mg Capsule - 60ct - up&up™
Summary
This magnesium glycinate supplement contains a bioavailable form of magnesium, which is beneficial for absorption. However, the presence of magnesium stearate, a common flow agent, is often criticized for potentially inhibiting nutrient absorption, although it is generally recognized as safe. The product has a minimal number of additives, which is favorable, but the inclusion of a filler slightly impacts its overall formulation quality.
At a glance
Key ingredients 4
GelatinNeutral
Gelatin is commonly used as a capsule material in supplements and is derived from animal collagen. It is generally considered safe and does not significantly impact the nutritional value of the supplement. It is a neutral ingredient with no direct health benefits or risks in this context.
See more about Gelatin →Magnesium StearateBad
Magnesium stearate is used as a flow agent in supplement manufacturing, but it is often criticized for being a filler with no nutritional value. It can potentially inhibit nutrient absorption if consumed in large amounts. While generally recognized as safe, its presence is not beneficial.
Risks
May inhibit nutrient absorption and has no nutritional value.
SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping. It is considered safe in small amounts and does not contribute to the nutritional profile of the supplement. It is a neutral ingredient with no direct health benefits or risks.
See more about Silica →Rice PowderNeutral
Rice powder is often used as a filler in supplements and is derived from rice. It is generally considered safe and does not significantly impact the nutritional value of the supplement. It is a neutral ingredient with no direct health benefits or risks.
See more about Rice Powder →Processing
Ultra-Processed Foods
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