Nature's Garden Snacks Probiotic Strawberry Yoggies Trail Mix - 9.9oz/10ct
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This trail mix contains a mix of dry roasted nuts and seeds, which are nutrient-dense and provide healthy fats, protein, and fiber. However, the inclusion of sweetened dried fruits with added sugar and sunflower oil increases the level of processing and adds unnecessary sugars. While the product has some beneficial ingredients, the processing level and added sugars prevent it from achieving a higher score.
Key ingredients 5
Dry Roasted AlmondsGood
Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. The dry roasting process enhances flavor without adding unhealthy fats.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. High in antioxidants, which may help reduce oxidative stress.
Dry Roasted CashewsGood
Cashews are a good source of healthy fats, protein, and essential minerals like copper and magnesium. The dry roasting process preserves their nutritional value while enhancing flavor. They are a versatile nut that can be enjoyed in various forms.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Provide heart-healthy monounsaturated fats and are rich in minerals that support bone health.
Dry Roasted Pumpkin SeedsGood
Pumpkin seeds are rich in healthy fats, protein, and essential nutrients like zinc and magnesium. The dry roasting process enhances their flavor without compromising nutritional value. They are a great source of plant-based protein and fiber.
Benefits
High in antioxidants and nutrients that support immune function and heart health.
Sweetened Dried CranberriesNeutral
Cranberries are high in antioxidants and vitamin C, but the added sugar reduces their health benefits. The presence of sunflower oil is minimal but adds unnecessary calories. Overall, they provide some nutritional value but are not as beneficial as unsweetened versions.
Risks
High sugar content can contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Contain antioxidants that may support urinary tract health and provide some vitamin C.
Sweetened Dried CherriesNeutral
Cherries provide antioxidants and vitamins, but the added sugar diminishes their health benefits. The inclusion of sunflower oil is minimal but adds unnecessary calories. They offer some nutritional value but are less beneficial than unsweetened cherries.
Risks
High sugar content can lead to increased calorie intake and potential blood sugar spikes.
Benefits
Contain antioxidants that may help reduce inflammation and provide some vitamin C.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play