At a glance
Summary
This product contains both extra virgin olive oil and refined olive oil. While extra virgin olive oil is a high-quality monounsaturated fat with beneficial antioxidants, the presence of refined olive oil indicates a higher level of processing. The blend of oils reduces the overall purity and quality compared to single-origin extra virgin olive oils, which are less processed and retain more health benefits.
Key ingredients 2
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Refined olive oilNeutral
Refined olive oil is processed to remove impurities and improve shelf life. It lacks the full range of antioxidants found in extra virgin olive oil. While it is still a source of monounsaturated fats, its nutritional profile is less robust.
Benefits
Provides a stable cooking oil option with a mild flavor and some monounsaturated fats.
Processing
Processed Culinary Ingredients
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