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Graza "Frizzle" High Heat Cooking Olive Oil Spray - 5oz: Non-GMO, Ketogenic

Common questions

Is Graza "Frizzle" High Heat Cooking Olive Oil Spray - 5oz: Non-GMO, Ketogenic healthy?

Graza "Frizzle" High Heat Cooking Olive Oil Spray - 5oz: Non-GMO, Ketogenic scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains olive pomace oil and extra virgin olive oil, both of which are beneficial for heart health due to their monounsaturated fat content.

How processed is Graza "Frizzle" High Heat Cooking Olive Oil Spray - 5oz: Non-GMO, Ketogenic?

Graza "Frizzle" High Heat Cooking Olive Oil Spray - 5oz: Non-GMO, Ketogenic is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Graza "Frizzle" High Heat Cooking Olive Oil Spray - 5oz: Non-GMO, Ketogenic's score?

In Scout's ingredient-by-ingredient analysis, extra virgin olive oil counts in its favor; Olive pomace oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Graza "Frizzle" High Heat Cooking Olive Oil Spray - 5oz: Non-GMO, Ketogenic

Garza
75 Good

Analysis updated September 2026 · How Scout scores

$5.52 · 5 fl oz · $1.10 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by TAFER Hotels & Resorts
Category Cooking Oils
Summary

This product contains olive pomace oil and extra virgin olive oil, both of which are beneficial for heart health due to their monounsaturated fat content. The oils are minimally processed, retaining important nutrients and antioxidants, making them suitable for high-heat cooking. However, the use of olive pomace oil, which is less nutrient-dense than extra virgin olive oil, slightly impacts the overall rating compared to products using only high-quality extra virgin olive oil.

Key ingredients 2

extra virgin olive oil
Very Good

Extra virgin olive oil is minimally processed and rich in healthy monounsaturated fats and antioxidants, making it a beneficial choice for cooking and health.

See more about extra virgin olive oil →
Olive pomace oil
Bad

Olive pomace oil is a processed oil that may contain fewer nutrients and antioxidants compared to extra virgin olive oil, which can impact its overall quality and health benefits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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