Ceremonial Grade Cacao – 100% chocolate, unsweetened (2.2 lb / 35 Servings)
Summary
This product features high-quality, minimally processed ingredients such as cacao nibs, cacao butter, and cinnamon, which are rich in antioxidants and healthy fats. The inclusion of coconut milk powder and coconut sugar adds natural sweetness and creaminess without excessive processing or artificial additives. Its clean label and nutrient-dense profile contribute to a high rating, reflecting its health benefits and minimal processing level.
At a glance
Key ingredients 7
Cacao nibsVery Good
Cacao nibs are minimally processed and rich in antioxidants. They contain flavonoids that support heart health and reduce inflammation. As a whole food, they provide fiber and essential minerals.
Benefits
Rich in antioxidants and flavonoids that support cardiovascular health and reduce inflammation. Provides fiber and essential minerals like magnesium and iron.
Cacao butterGood
Cacao butter is a natural fat extracted from cacao beans, providing a rich source of healthy fats. It is minimally processed and retains beneficial compounds. It is often used for its smooth texture and mild flavor.
Benefits
Provides healthy fats that can support heart health and improve skin elasticity. Contains stearic acid, which may have a neutral effect on cholesterol levels.
Coconut milk powderGood
Coconut milk powder is derived from coconut milk, offering a source of medium-chain triglycerides (MCTs). It is a minimally processed ingredient that provides a creamy texture and flavor. MCTs are known for their quick energy release and potential metabolic benefits.
Benefits
Rich in medium-chain triglycerides that provide quick energy and may support metabolic health. Offers a creamy texture and flavor to foods.
Coconut sugarNeutral
Coconut sugar is a natural sweetener derived from the sap of coconut palm flowers. It is less processed than refined sugar and retains some nutrients. However, it still contributes to overall sugar intake and should be consumed in moderation.
Risks
Excessive consumption can contribute to increased blood sugar levels and caloric intake.
Benefits
Contains trace amounts of nutrients like iron, zinc, and calcium compared to refined sugar. Has a lower glycemic index than regular sugar, which may result in a slower rise in blood sugar levels.
Himalayan saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals like potassium, magnesium, and calcium, which can contribute to overall mineral intake.
CacaoVery Good
Cacao is a minimally processed ingredient rich in antioxidants and flavonoids. It supports heart health and has anti-inflammatory properties. As a primary ingredient in chocolate, it provides a rich source of magnesium and iron.
Benefits
Rich in antioxidants and flavonoids that support cardiovascular health and reduce inflammation. Provides essential minerals like magnesium and iron.
CinnamonGood
Cinnamon is a spice known for its antioxidant properties and potential to regulate blood sugar levels. It is minimally processed and adds flavor without additional calories. Its active compounds, like cinnamaldehyde, may have anti-inflammatory effects.
Benefits
Contains antioxidants and may help regulate blood sugar levels. Provides anti-inflammatory benefits due to its active compounds.
Processing
Processed Culinary Ingredients
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