OLLY Extra Strength Sleep Multivitamins Gummies - 60ct

OLLY
72 Good
$16.99 · 60 count
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Summary

This supplement contains beneficial ingredients like melatonin, L-theanine, and various herbal extracts that support sleep and relaxation. However, the presence of glucose syrup and natural flavors, which are highly processed and lack transparency, detracts from the overall formulation quality. The product's processing level is moderate, with some additives that could be improved for a cleaner label.

At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Unilever
Category Supplements

Key ingredients 15

Glucose Syrup
Bad

Glucose syrup is a highly processed sweetener that can contribute to increased blood sugar levels. It is often used as a cheap alternative to sugar, lacking nutritional benefits. Excessive consumption may lead to metabolic issues.

Risks

High glycemic index can lead to spikes in blood sugar and insulin levels.

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Sugar
Neutral

Sugar is a common sweetener that provides quick energy but lacks essential nutrients. It is often overconsumed, leading to potential health issues. Moderation is key to minimizing negative health impacts.

Risks

Excessive intake can lead to obesity, diabetes, and dental issues.

Benefits

Provides a quick source of energy.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for hydration but does not contribute additional nutrients in this context. Its presence is necessary for the gummy texture.

Benefits

Essential for hydration and maintaining the desired texture of the product.

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Gelatin Pectin
Neutral

Gelatin pectin is used as a gelling agent to provide structure to gummies. It is derived from animal collagen and fruit sources, offering no significant nutritional value. It is generally considered safe for consumption.

Benefits

Provides texture and structure to gummy products.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add tartness and preserve freshness. Generally recognized as safe when consumed in moderate amounts.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Helps preserve the product and enhance flavor.

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Coloring
Neutral

Coloring from carrot and blueberry juices is used to provide natural color to the gummies. These natural colorants are preferable to artificial dyes. They are generally considered safe and add visual appeal.

Benefits

Provides natural color without the use of artificial dyes.

Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They can be highly processed and lack transparency. Their use is often criticized for not providing nutritional benefits.

Risks

Potential for undisclosed additives and allergens.

Benefits

Enhances the taste of the product.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and preservative. It is generally recognized as safe and helps maintain the stability of the product. It does not contribute significant nutritional value.

Benefits

Helps maintain product stability and flavor.

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Vegetable Oil
Neutral

Vegetable oil from coconut is used to prevent sticking and provide a smooth texture. Coconut oil is a saturated fat that is stable at high temperatures. It is generally considered safe in moderate amounts.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides a smooth texture and prevents sticking.

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Carnauba Wax
Neutral

Carnauba wax is used as a glazing agent to provide a shiny finish to gummies. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It does not contribute nutritional value.

Benefits

Provides a glossy finish and prevents sticking.

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Melatonin
Very Good

Melatonin is a hormone that regulates sleep-wake cycles, often used as a supplement to aid sleep. It is effective in improving sleep quality and managing sleep disorders. Its inclusion is beneficial for those with sleep issues.

Risks

May cause drowsiness or interact with certain medications.

Benefits

Supports sleep regulation and improves sleep quality.

See more about Melatonin →
L-theanine
Very Good

L-theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It can enhance sleep quality and reduce stress. Its natural origin and calming effects make it a valuable ingredient.

Benefits

Promotes relaxation and improves sleep quality.

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Chamomile Extract
Very Good

Chamomile extract is derived from chamomile flowers and is known for its calming and anti-inflammatory properties. It is commonly used to promote relaxation and improve sleep. Its natural origin and soothing effects are beneficial.

Risks

May cause allergic reactions in individuals sensitive to ragweed.

Benefits

Promotes relaxation and has anti-inflammatory properties.

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Passionflower Extract
Very Good

Passionflower extract is used for its calming effects and ability to improve sleep quality. It is a natural remedy for anxiety and insomnia. Its inclusion supports the product's sleep-enhancing claims.

Risks

May cause dizziness or confusion in high doses.

Benefits

Supports relaxation and improves sleep quality.

Lemon Balm Extract
Very Good

Lemon balm extract is known for its calming and mood-enhancing properties. It is effective in reducing anxiety and promoting restful sleep. Its natural origin and soothing effects are beneficial for sleep support.

Risks

May cause nausea or abdominal pain in sensitive individuals.

Benefits

Reduces anxiety and promotes restful sleep.

Processing

Group 3 · Processed

Processed Foods

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