Bachan s Original Japanese Barbecue Sauce - Authentic Small Batch Non-GMO Vegan 750ML/25oz

Common questions

Is Bachan s Original Japanese Barbecue Sauce - Authentic Small Batch Non-GMO Vegan 750ML/25oz healthy?

Bachan s Original Japanese Barbecue Sauce - Authentic Small Batch Non-GMO Vegan 750ML/25oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This barbecue sauce contains several beneficial ingredients like organic ginger, garlic, and toasted sesame oil, which are minimally processed and provide health benefits.

How processed is Bachan s Original Japanese Barbecue Sauce - Authentic Small Batch Non-GMO Vegan 750ML/25oz?

Bachan s Original Japanese Barbecue Sauce - Authentic Small Batch Non-GMO Vegan 750ML/25oz is NOVA Group 3: Processed Foods.

Which ingredients drive Bachan s Original Japanese Barbecue Sauce - Authentic Small Batch Non-GMO Vegan 750ML/25oz's score?

In Scout's ingredient-by-ingredient analysis, Tomato paste, Organic ginger, Green onion count in its favor; Cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bachan s Original Japanese Barbecue Sauce - Authentic Small Batch Non-GMO Vegan 750ML/25oz

Bachan's
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by The Marzetti Company
Category Condiments
Summary

This barbecue sauce contains several beneficial ingredients like organic ginger, garlic, and toasted sesame oil, which are minimally processed and provide health benefits. However, it is processed and contains a high amount of cane sugar, which can contribute to increased blood sugar levels and weight gain if consumed excessively. The overall ingredient quality is good, but the processing level and sugar content limit its score.

Key ingredients 10

Organic garlic
Very Good

Organic garlic is a natural ingredient known for its health benefits, including antimicrobial and cardiovascular support. It is minimally processed and organic certification ensures no synthetic pesticides are used. Provides a strong flavor and numerous health benefits.

Benefits

May support heart health and boost the immune system.

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Tomato paste
Good

Tomato paste is a concentrated source of tomatoes, providing lycopene and other antioxidants. It is minimally processed and retains many nutrients found in fresh tomatoes. It adds depth of flavor and nutritional benefits to dishes.

Benefits

Rich in lycopene, which may reduce the risk of certain cancers and improve heart health.

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Organic ginger
Good

Organic ginger is a natural spice known for its anti-inflammatory and antioxidant properties. It is minimally processed and provides a distinct flavor and health benefits. Organic certification ensures no synthetic pesticides are used.

Benefits

May help reduce nausea and inflammation, and improve digestion.

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Green onion
Good

Green onion is a fresh vegetable that adds flavor and nutrients to dishes. It is a source of vitamins A and C and is minimally processed. Provides a mild onion flavor and nutritional benefits.

Benefits

Rich in vitamins and antioxidants, supporting immune health.

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Organic rice vinegar
Good

Organic rice vinegar is a fermented product that adds acidity and flavor to dishes. It is minimally processed and organic certification ensures no synthetic chemicals are used. Fermentation may provide some probiotic benefits.

Benefits

May aid digestion and enhance flavor profiles in cooking.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Provides essential sodium for bodily functions.

Risks

Excessive sodium intake can lead to hypertension.

Benefits

Contains trace minerals that may support overall health.

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Organic toasted sesame oil
Good

Organic toasted sesame oil is a flavorful oil rich in healthy fats and antioxidants. It is minimally processed and organic certification ensures no synthetic chemicals are used. Provides a nutty flavor and potential health benefits.

Benefits

Rich in healthy fats and antioxidants, supporting heart health.

Soy sauce
Neutral

Soy sauce is a fermented product providing umami flavor. It contains soybeans, wheat, and salt, which may be a concern for those with allergies. Fermentation can enhance flavor complexity but also increases sodium content.

Risks

High sodium content can contribute to hypertension if consumed in excess.

Benefits

Fermentation may provide beneficial probiotics and enhance flavor complexity.

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Mirin
Neutral

Mirin is a sweet rice wine used in Japanese cooking. It adds a sweet flavor and can enhance the taste of dishes. Contains alcohol and sugars, which may be a concern for some individuals.

Risks

Contains alcohol and sugars, which may not be suitable for everyone.

Benefits

Enhances flavor and adds a sweet, umami taste to dishes.

Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased blood sugar levels. It lacks nutritional benefits and can lead to weight gain if consumed excessively. It is a common sweetener but should be consumed in moderation.

Risks

Excessive consumption can lead to obesity, diabetes, and dental issues.

Benefits

Provides quick energy but lacks other nutritional benefits.

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Processing

Group 3 · Processed

Processed Foods

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