Om - Master Blend Plant-Based Protein Powder Creamy Chocolate - 19.26 oz.
Summary
This plant-based protein powder features high-quality organic ingredients such as pea and brown rice protein isolates, which provide a complete amino acid profile. The inclusion of various organic medicinal mushrooms and adaptogens like ashwagandha enhances its health benefits. However, the presence of multiple gums and natural flavors, while common in flavored protein powders, slightly detracts from its overall purity.
At a glance
Key ingredients 14
Organic Pea Protein IsolateGood
Organic pea protein isolate is a high-quality plant-based protein source. It is minimally processed and provides a complete amino acid profile, making it a suitable alternative to animal-based proteins. The organic certification ensures it is free from synthetic pesticides and GMOs.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Organic Brown Rice Protein IsolateGood
Organic brown rice protein isolate is a plant-based protein that complements pea protein by providing a balanced amino acid profile. It is minimally processed and organic, ensuring it is free from harmful chemicals. This protein is hypoallergenic and suitable for those with dietary restrictions.
Benefits
Provides essential amino acids and is easily digestible, supporting muscle maintenance.
Organic Acacia GumNeutral
Organic acacia gum is a natural fiber used as a stabilizer and thickener. It is derived from the sap of the acacia tree and is minimally processed. While it does not provide significant nutritional benefits, it can aid in digestive health by acting as a prebiotic.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Acts as a prebiotic, supporting gut health by promoting beneficial bacteria.
Organic Cordyceps Mycelial BiomassGood
Organic cordyceps mycelial biomass is a medicinal mushroom known for its potential to enhance energy and endurance. It is organically grown, ensuring it is free from contaminants. This ingredient is valued for its adaptogenic properties, supporting overall vitality.
Benefits
May improve energy levels and support immune function.
Organic Lion's Mane Mycelial BiomassGood
Organic lion's mane mycelial biomass is a mushroom with potential cognitive benefits. It is organically cultivated, ensuring purity and quality. This ingredient is recognized for its neuroprotective properties and may support brain health.
Benefits
May enhance cognitive function and support nerve health.
Organic Reishi Mycelial BiomassGood
Organic reishi mycelial biomass is a mushroom known for its immune-boosting properties. It is organically grown, ensuring it is free from synthetic chemicals. Reishi is valued for its adaptogenic effects, promoting overall wellness.
Benefits
Supports immune health and may reduce stress.
Organic Shiitake Mycelial BiomassGood
Organic shiitake mycelial biomass is a mushroom with potential health benefits, including immune support. It is organically cultivated, ensuring high quality and purity. Shiitake mushrooms are rich in polysaccharides, which may enhance immune function.
Benefits
May boost immune health and provide antioxidant benefits.
Organic Ashwagandha Extract KSM-66Good
Organic Ashwagandha Extract KSM-66 is a high-quality adaptogen known for reducing stress and improving mental clarity. It is standardized to ensure consistent potency and is organically sourced, ensuring purity. Ashwagandha is widely used for its potential to enhance resilience to stress.
Benefits
May reduce stress and improve cognitive function.
Papain From PapayaNeutral
Papain from papaya is a natural enzyme used to aid digestion. It is derived from the papaya fruit and is minimally processed. While it does not provide significant nutritional benefits, it can help break down proteins and improve digestive efficiency.
Risks
Excessive consumption may cause digestive upset in some individuals.
Benefits
Supports protein digestion and may alleviate digestive discomfort.
Organic Cocoa PowderNeutral
Organic cocoa powder is used for flavoring and provides antioxidants. It is minimally processed and organically sourced, ensuring it is free from synthetic additives. While it adds flavor, its primary benefit is its antioxidant content.
Benefits
Rich in antioxidants, which may support heart health.
Organic Sea SaltNeutral
Organic sea salt is used for seasoning and contains trace minerals. It is minimally processed and sourced from natural sea water. While it enhances flavor, it should be consumed in moderation to avoid excessive sodium intake.
Risks
Excessive sodium intake can lead to high blood pressure and other health issues.
Benefits
Provides trace minerals and enhances flavor.
Organic Stevia Leaf ExtractNeutral
Organic stevia leaf extract is a natural sweetener with zero calories. It is derived from the stevia plant and is minimally processed. While it provides sweetness without calories, it does not offer significant nutritional benefits.
Benefits
Offers a calorie-free sweetening option.
Organic Guar GumNeutral
Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. While it does not provide significant nutritional benefits, it is considered safe for consumption.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Improves texture and stability in food products.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickener and stabilizer. It is produced through fermentation and is widely used in food products. While it does not provide nutritional benefits, it is generally recognized as safe.
Risks
Excessive consumption may cause digestive issues in sensitive individuals.
Benefits
Enhances texture and stability in food formulations.
Processing
Ultra-Processed Foods
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