At a glance
Summary
This protein powder contains a blend of high-quality proteins such as whey protein concentrate, whey protein isolate, and micellar casein, which are beneficial for muscle growth and recovery. However, the inclusion of maltodextrin as a filler and the use of cocoa processed with alkali slightly detract from its overall healthiness. The product is moderately processed, but it lacks artificial sweeteners and dyes, which helps maintain a reasonable score.
Key ingredients 6
Whey Protein IsolateVery Good
Whey protein isolate is a highly refined form of protein with minimal fat and lactose content. It is rapidly absorbed, making it ideal for post-workout recovery. It is a complete protein source with a high biological value.
Benefits
Excellent for muscle recovery and growth due to its high protein content and rapid absorption.
Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality protein source rich in essential amino acids. It is minimally processed, retaining more nutrients compared to isolates. It supports muscle growth and recovery effectively.
Benefits
Provides a complete amino acid profile essential for muscle repair and growth.
Calcium CaseinateGood
Calcium caseinate is a slow-digesting protein that provides a sustained release of amino acids. It is beneficial for muscle maintenance and is often used in protein supplements for its prolonged absorption. It is derived from milk and is a good source of calcium.
Risks
May cause digestive discomfort in individuals with lactose intolerance.
Benefits
Supports muscle maintenance and provides a steady supply of amino acids.
Micellar CaseinGood
Micellar casein is a natural, slow-digesting protein that provides a prolonged release of amino acids. It is beneficial for muscle preservation during periods of fasting or overnight. It is less processed than other casein forms, retaining more nutrients.
Risks
May cause digestive issues in those with dairy sensitivities.
Benefits
Helps in muscle preservation and provides a steady amino acid supply.
Cocoa Processed With AlkaliNeutral
Cocoa processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may also decrease some beneficial polyphenols. It is used for its flavor and color in chocolate-flavored products.
Risks
Alkalization may reduce some beneficial antioxidants present in natural cocoa.
Benefits
Enhances flavor and color in chocolate products.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High glycemic index may lead to rapid blood sugar spikes.
Benefits
Provides quick energy, useful in sports and endurance activities.
Processing
Processed Culinary Ingredients
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