At a glance
Summary
This protein powder contains high-quality whey protein concentrate and isolate, which are beneficial for muscle growth and recovery. However, the presence of maltodextrin as a filler and sunflower lecithin as an emulsifier introduces some concerns due to their processed nature. The product's formulation includes several additives, which moderately impact its overall healthiness.
Key ingredients 7
Whey Protein IsolateVery Good
Whey protein isolate is a highly refined form of whey protein with minimal lactose and fat. It is ideal for those seeking a pure protein source with rapid absorption. Its processing ensures a high protein content with minimal impurities.
Benefits
Offers a high protein content with rapid absorption, beneficial for muscle recovery.
Whey Protein ConcentrateGood
Whey protein concentrate is a high-quality protein source rich in essential amino acids. It is derived from milk and supports muscle growth and recovery. Compared to plant-based proteins, it offers a superior amino acid profile.
Benefits
Provides a complete amino acid profile essential for muscle repair and growth.
Cellulose GumNeutral
Cellulose gum is a thickening agent derived from plant fibers. It is used to improve texture and stability in food products. It is generally considered safe and has no significant nutritional value.
See more about Cellulose Gum →Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation and is widely used in food products. It does not provide nutritional benefits but helps maintain product consistency.
See more about Xanthan Gum →Dicalcium PhosphateNeutral
Dicalcium phosphate is a calcium supplement used to fortify foods with calcium and phosphorus. It is generally recognized as safe and helps support bone health. Its inclusion in supplements is primarily for mineral fortification.
Benefits
Provides calcium and phosphorus, which are essential for bone health.
MaltodextrinBad
Maltodextrin is a high-glycemic carbohydrate used as a filler and to improve texture. It can cause rapid spikes in blood sugar levels, which may be undesirable for those managing blood sugar. Its use in supplements is often to enhance flavor and texture rather than nutritional value.
Risks
May cause rapid blood sugar spikes and is not suitable for those with insulin sensitivity.
Sunflower LecithinBad
Sunflower lecithin is an emulsifier used to improve texture and mixability. While not as harmful as seed oils, it is still a processed additive. It is used to enhance the consistency of the product without providing nutritional benefits.
Risks
May contribute to processed food intake but is generally considered safe.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play