Whey arkens

Black Protein
72 Good
$35.99 · 27 servings
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Summary

This protein supplement features high-quality ingredients like whey and creatine monohydrate, which are beneficial for muscle growth and recovery. The presence of unspecified 'flavor' introduces some uncertainty regarding artificial additives, but the overall formulation remains strong with minimal processing concerns. The inclusion of essential amino acids and mineral concentrate further enhances its nutritional profile.

At a glance

Beneficial ingredients 10
Harmful ingredients 1
Category Protein Powders

Key ingredients 13

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients. It provides calcium, vitamin D, and other important vitamins and minerals. The inclusion of milk supports muscle growth and bone health.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Rich in protein and calcium, supporting muscle and bone health.

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Whey
Very Good

Whey is a high-quality protein source with a complete amino acid profile. It is rapidly absorbed, making it ideal for muscle recovery and growth. Whey is derived from milk and is minimally processed.

Benefits

Supports muscle recovery and growth due to its complete amino acid profile.

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Soy Lecithin
Neutral

Soy lecithin is used as an emulsifier to improve texture and mixability. It is derived from soybeans but is not a protein source. The processing of soy lecithin removes most allergens.

Benefits

Improves texture and mixability of the product.

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Kre-Alkalyn
Good

Kre-Alkalyn is a buffered form of creatine that may enhance stability and absorption. It supports increased strength and muscle mass. This form of creatine is designed to reduce stomach discomfort.

Benefits

May enhance strength and muscle mass with improved absorption.

Creatine Monohydrate
Very Good

Creatine monohydrate is a well-researched supplement that supports muscle strength and performance. It is effective in increasing muscle mass and improving exercise performance. Creatine is naturally found in muscle cells and is safe for most individuals.

Benefits

Enhances muscle strength and performance, widely supported by research.

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Flavor
Bad

The use of unspecified 'flavor' can indicate artificial or synthetic additives. It lacks transparency, making it difficult to assess health impacts. Such ingredients are often used to enhance taste without providing nutritional benefits.

Risks

Potential for artificial additives and lack of transparency.

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Mineral Concentrate
Good

Mineral concentrate provides essential minerals that support various bodily functions. It can help in maintaining electrolyte balance and overall health. The inclusion of minerals is beneficial for active individuals.

Benefits

Supports electrolyte balance and overall health.

L-Histidine
Good

L-Histidine is an essential amino acid important for growth and tissue repair. It plays a role in the production of histamine and red blood cells. Supplementation can support immune function and protein synthesis.

Benefits

Supports immune function and protein synthesis.

L-Isoleucine
Good

L-Isoleucine is a branched-chain amino acid (BCAA) that supports muscle repair and energy production. It is essential for protein synthesis and muscle recovery. BCAAs are particularly beneficial during and after exercise.

Benefits

Supports muscle repair and energy production.

L-Leucine
Very Good

L-Leucine is a key BCAA that stimulates muscle protein synthesis. It is crucial for muscle growth and recovery. Leucine is the most potent BCAA for promoting muscle anabolism.

Benefits

Stimulates muscle protein synthesis and promotes muscle growth.

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L-Lysine
Good

L-Lysine is an essential amino acid important for protein synthesis and collagen formation. It supports immune function and calcium absorption. Lysine is beneficial for tissue repair and growth.

Benefits

Supports protein synthesis and collagen formation.

L-Methionine
Good

L-Methionine is an essential amino acid that plays a role in metabolism and detoxification. It is important for the synthesis of other amino acids and antioxidants. Methionine supports liver health and tissue repair.

Benefits

Supports metabolism and detoxification processes.

Vanilla Flavor
Neutral

Vanilla flavor is used to enhance the taste of the product. It is typically derived from natural or synthetic sources. The impact on health is minimal as it is used in small quantities.

Benefits

Enhances the taste of the product.

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Processing

Group 3 · Processed

Processed Foods

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