Ka’Chava All-In-One Nutrition Shake Blend Chocolate 85+ Superfoods Nutrients & Plant-Based Ingredients 26g Vitamins and Minerals 25g Plant-Based Protein 2lb

KA'CHAVA
72 Good
15.3 oz
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Summary

This product features a diverse range of high-quality plant-based proteins and superfoods, such as yellow pea protein, organic quinoa, and chia seeds, which contribute to its nutritional value. However, the presence of natural vanilla flavors, which can be a catch-all term for various flavoring agents, raises some concerns about ingredient transparency. The formulation includes several additives, but they are generally benign and expected in a product of this type, resulting in a minor deduction.

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Tribal Nutrition LLC
Category Protein Powders

Key ingredients 15

Yellow Pea Protein
Good

Yellow pea protein is a high-quality plant-based protein source rich in essential amino acids. It is minimally processed and often used in vegan and vegetarian diets. It provides a good alternative to animal-based proteins without the common allergens found in soy.

Benefits

Provides a complete amino acid profile and supports muscle growth and repair.

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Organic Whole Grain Brown Rice Protein
Good

Organic whole grain brown rice protein is a plant-based protein that is hypoallergenic and easily digestible. It is processed without the use of harsh chemicals, maintaining its nutritional integrity. It complements other plant proteins to provide a complete amino acid profile.

Benefits

Rich in essential amino acids and supports muscle maintenance and growth.

Organic Sacha Inchi
Good

Organic sacha inchi is a seed rich in omega-3 fatty acids and protein. It is minimally processed and provides a plant-based source of essential nutrients. It is known for its anti-inflammatory properties and heart health benefits.

Benefits

High in omega-3 fatty acids, supporting cardiovascular health and reducing inflammation.

Organic Amaranth
Good

Organic amaranth is a gluten-free grain high in protein and fiber. It is processed in a way that retains its nutritional value, making it a valuable addition to plant-based diets. It is rich in vitamins and minerals, supporting overall health.

Benefits

Provides essential nutrients and supports digestive health due to its high fiber content.

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Organic Quinoa
Good

Organic quinoa is a complete protein source containing all nine essential amino acids. It is minimally processed and retains its high nutritional value. It is a versatile grain that supports a balanced diet.

Benefits

Rich in protein and fiber, supporting muscle health and digestion.

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Organic Pure Whole Grain Oat
Good

Organic pure whole grain oat is a source of soluble fiber, particularly beta-glucan, which supports heart health. It is processed to maintain its nutritional integrity and is a staple in healthy diets. It helps regulate blood sugar levels and supports digestive health.

Benefits

Supports heart health and aids in maintaining healthy cholesterol levels.

Organic Acacia Gum
Neutral

Organic acacia gum is a natural thickening agent and source of soluble fiber. It is derived from the sap of the acacia tree and is minimally processed. It is used to improve texture and stability in food products.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Provides soluble fiber that can support digestive health.

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Chia
Good

Chia seeds are rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and provide a nutrient-dense addition to diets. They support heart health and provide sustained energy.

Benefits

High in fiber and omega-3s, supporting cardiovascular health and digestion.

Flax Seed
Good

Flax seeds are a rich source of omega-3 fatty acids, lignans, and fiber. They are minimally processed and provide numerous health benefits. They support heart health and have anti-inflammatory properties.

Benefits

Supports heart health and provides anti-inflammatory benefits.

Coconut Milk
Neutral

Coconut milk is a plant-based milk alternative rich in medium-chain triglycerides (MCTs). It is processed from the flesh of coconuts and provides a creamy texture to food products. It is a source of healthy fats but should be consumed in moderation.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Provides MCTs that can support energy metabolism.

Natural Vanilla Flavors
Bad

Natural vanilla flavors are often used to enhance taste but can be a catch-all term for various flavoring agents. They are processed and may not provide the same benefits as pure vanilla extract. The lack of transparency in sourcing and processing raises concerns.

Risks

Potential for undisclosed additives or processing agents.

Soluble Vegetable Fiber
Neutral

Soluble vegetable fiber is used to enhance fiber content and improve texture in food products. It is derived from various plant sources and is minimally processed. It supports digestive health by promoting regularity.

Risks

Excessive intake may cause digestive discomfort in some individuals.

Benefits

Supports digestive health by providing soluble fiber.

Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation and is generally recognized as safe. It helps improve the texture and consistency of food products.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability in food products.

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Guar Gum
Neutral

Guar gum is a natural thickening agent derived from guar beans. It is used to improve the texture and consistency of food products. It is minimally processed and provides a source of soluble fiber.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Provides soluble fiber that can aid in digestion.

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Lo Han Fruit Extract
Neutral

Lo han fruit extract is a natural sweetener derived from monk fruit. It is used as a sugar substitute and is minimally processed. It provides sweetness without calories, making it suitable for low-calorie diets.

Benefits

Offers a natural, calorie-free sweetening option.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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