spindrift Sparkling Water
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This sparkling water is composed of carbonated water and a variety of fruit juices and purees, including mango, pineapple, lemon, guava, and calamansi, all of which are minimally processed. The absence of added sugars, artificial flavors, and preservatives contributes to its high score, as it maintains a clean label with natural ingredients that provide vitamins and antioxidants.
Key ingredients 6
Mango PureeGood
Mango puree is made from the flesh of mangoes, providing natural sweetness and flavor. It contains vitamins A and C, which are beneficial for immune function and skin health. The puree is minimally processed, retaining most of the fruit's natural nutrients.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Rich in antioxidants and vitamins that support overall health.
Pineapple JuiceGood
Pineapple juice is derived from the fruit and is known for its vitamin C content and digestive enzyme bromelain. It provides a natural source of sweetness and flavor without added sugars. The juice is minimally processed, preserving its nutritional benefits.
Risks
May cause digestive discomfort in sensitive individuals due to its acidity.
Benefits
Contains bromelain, which aids digestion and reduces inflammation.
Lemon JuiceGood
Lemon juice is a natural source of vitamin C and antioxidants, contributing to immune support and skin health. It adds a refreshing flavor to beverages without added sugars. The juice is minimally processed, maintaining its nutritional integrity.
Risks
High acidity may erode dental enamel if consumed in excess.
Benefits
Provides antioxidants and vitamin C, supporting immune function.
Guava PureeGood
Guava puree is made from the fruit, offering a rich source of vitamin C and dietary fiber. It enhances the nutritional profile of beverages with its natural sweetness and flavor. The puree is minimally processed, retaining the fruit's natural benefits.
Benefits
High in vitamin C and fiber, supporting immune health and digestion.
Calamansi JuiceGood
Calamansi juice is derived from a citrus fruit, providing vitamin C and antioxidants. It adds a unique tart flavor to beverages without added sugars. The juice is minimally processed, preserving its health benefits.
Risks
May cause acidity-related discomfort in sensitive individuals.
Benefits
Rich in vitamin C and antioxidants, promoting immune health.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contain any calories or sugars. There are no significant health impacts associated with its consumption.
See more about Carbonated Water →Processing
Unprocessed or Minimally Processed Foods
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