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Watermelon

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Watermelon healthy?

Watermelon scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic watermelon with lemon juice, which provides natural hydration and essential vitamins, and is enhanced by organic allulose syrup, a low-calorie sweetener that does not significantly impact blood sugar levels.

How processed is Watermelon?

Watermelon is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Watermelon's score?

In Scout's ingredient-by-ingredient analysis, Organic Watermelon With Lemon Juice, Organic Dietary Fiber count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Watermelon

Big easy pop
82 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Beliv USA
Category Fruits
Summary

This product contains organic watermelon with lemon juice, which provides natural hydration and essential vitamins, and is enhanced by organic allulose syrup, a low-calorie sweetener that does not significantly impact blood sugar levels. The inclusion of organic dietary fiber supports digestive health. Despite being a processed culinary ingredient, the use of organic components and the absence of harmful additives contribute positively to its rating.

Key ingredients 5

Organic Watermelon With Lemon Juice
Very Good

Provides natural hydration, vitamins, and antioxidants from organic fruit sources without synthetic additives.

Organic Dietary Fiber
Good

Supports healthy digestion, promotes gut health, and helps maintain stable energy levels.

Carbonated Water
Neutral

Water infused with carbon dioxide to add fizz, serving as a neutral base with no nutritional concerns.

See more about Carbonated Water →
Organic Agave Syrup
Neutral

A plant-based sweetener that provides carbohydrates, though it is still a form of added sugar to enjoy in moderation.

Organic Allulose Syrup
Neutral

A rare, naturally occurring sugar that provides sweetness with minimal impact on blood sugar levels.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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