Cold Brew Coffee Milk

1836 Farms
80 Good
View on Amazon

Summary

This cold brew coffee milk is made with organic ingredients, including reduced fat milk and coffee extract, which are beneficial for health. However, the product contains added sugar, which contributes to its carbohydrate content and may impact its healthiness. The processing level limits its score, but the clean ingredient list without harmful additives supports a relatively high rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Coffee

Key ingredients 5

Organic Reduced Fat Milk
Good

Organic reduced fat milk is a good source of calcium and protein, essential for bone health and muscle maintenance. The organic certification indicates it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Reduced fat content makes it a healthier option compared to whole milk, while still providing essential nutrients.

Benefits

Provides calcium and protein, supporting bone health and muscle maintenance.

Organic Sugar
Neutral

Organic sugar is a natural sweetener that provides energy but lacks significant nutritional benefits. The organic label ensures it is free from synthetic pesticides and GMOs, which is a positive aspect. However, excessive consumption of sugar can lead to health issues such as obesity and diabetes.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides a quick source of energy but lacks other nutritional benefits.

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Organic Coffee Extract
Good

Organic coffee extract is rich in antioxidants, which can help reduce inflammation and protect against certain diseases. The organic certification ensures it is free from harmful pesticides and chemicals, enhancing its health benefits. Coffee extract also contains caffeine, which can improve mental alertness and performance.

Risks

Excessive caffeine intake can lead to insomnia, jitteriness, and increased heart rate.

Benefits

Rich in antioxidants and can improve mental alertness and performance.

Vitamin A Palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods, supporting vision and immune function. It is often added to dairy products to replace vitamin A lost during fat removal. While beneficial in moderation, excessive intake can lead to toxicity.

Risks

Excessive intake can lead to vitamin A toxicity, causing liver damage and other health issues.

Benefits

Supports vision and immune function when consumed in appropriate amounts.

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Vitamin D3
Good

Vitamin D3 is essential for calcium absorption and bone health, and it supports immune function. It is often added to dairy products to enhance their nutritional value, especially in populations with limited sun exposure. Adequate vitamin D levels are crucial for overall health and well-being.

Benefits

Essential for calcium absorption, bone health, and immune support.

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Processing

Group 3 · Processed

Processed Foods

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