At a glance
Summary
This cold brew coffee milk is made with organic ingredients, including reduced fat milk and coffee extract, which are beneficial for health. However, the product contains added sugar, which contributes to its carbohydrate content and may impact its healthiness. The processing level limits its score, but the clean ingredient list without harmful additives supports a relatively high rating.
Key ingredients 5
Organic Reduced Fat MilkGood
Organic reduced fat milk is a good source of calcium and protein, essential for bone health and muscle maintenance. The organic certification indicates it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Reduced fat content makes it a healthier option compared to whole milk, while still providing essential nutrients.
Benefits
Provides calcium and protein, supporting bone health and muscle maintenance.
Organic Coffee ExtractGood
Organic coffee extract is rich in antioxidants, which can help reduce inflammation and protect against certain diseases. The organic certification ensures it is free from harmful pesticides and chemicals, enhancing its health benefits. Coffee extract also contains caffeine, which can improve mental alertness and performance.
Risks
Excessive caffeine intake can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Rich in antioxidants and can improve mental alertness and performance.
Vitamin D3Good
Vitamin D3 is essential for calcium absorption and bone health, and it supports immune function. It is often added to dairy products to enhance their nutritional value, especially in populations with limited sun exposure. Adequate vitamin D levels are crucial for overall health and well-being.
Benefits
Essential for calcium absorption, bone health, and immune support.
Vitamin A PalmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods, supporting vision and immune function. It is often added to dairy products to replace vitamin A lost during fat removal. While beneficial in moderation, excessive intake can lead to toxicity.
Risks
Excessive intake can lead to vitamin A toxicity, causing liver damage and other health issues.
Benefits
Supports vision and immune function when consumed in appropriate amounts.
Organic SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides a quick source of energy but lacks other nutritional benefits.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play