At a glance
Summary
This cold brew latte contains ultrafiltered lactose-free milk, which is beneficial for those with lactose intolerance and provides a good source of protein. The product is processed, which limits its score, but it avoids major harmful ingredients like artificial sweeteners or seed oils. The presence of a small amount of added sugar and the use of protein isolates contribute to its moderate processing level.
Key ingredients 10
Ultrafiltered Partly Skimmed Lactose Free MilkGood
Ultrafiltered partly skimmed lactose free milk is a good source of protein and calcium, essential for bone health. The ultrafiltration process removes lactose and some fats, making it suitable for lactose-intolerant individuals while retaining nutritional benefits. This milk variant provides a cleaner profile compared to regular milk, with enhanced protein content.
Benefits
Rich in protein and calcium, supporting muscle and bone health.
Milk Protein IsolateGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides high-quality protein for muscle growth and repair.
Coffee ExtractNeutral
Coffee extract provides the characteristic flavor and caffeine content of the beverage. It is typically concentrated, offering a strong coffee taste without additional calories. The extract is a natural component, but its concentration can vary, affecting caffeine levels.
Risks
Excessive caffeine intake can lead to jitteriness and increased heart rate.
Benefits
Provides antioxidants and a natural energy boost from caffeine.
Triple Filtered WaterNeutral
Triple filtered water is used to ensure purity and remove impurities that could affect taste and safety. The filtration process enhances the quality of the water, making it a clean base for the beverage. It is a standard practice in beverage production to ensure consistency and safety.
Benefits
Ensures a clean and pure base for the beverage.
CoffeeNeutral
Coffee is a natural source of caffeine and antioxidants, contributing to the beverage's flavor and stimulating effects. It is a staple ingredient in coffee-based drinks, providing a rich aroma and taste. The quality of coffee can vary based on sourcing and processing methods.
Risks
High caffeine consumption may lead to insomnia and increased heart rate.
Benefits
Contains antioxidants that may support overall health.
Protein BlendNeutral
The protein blend typically includes various protein sources to enhance the nutritional profile of the beverage. It is designed to increase protein intake, which is beneficial for muscle maintenance and repair. The specific composition of the blend can vary, affecting its nutritional impact.
Benefits
Supports muscle health and provides essential amino acids.
Sodium CaseinateNeutral
Sodium caseinate is a milk-derived protein used for its emulsifying properties and protein content. It is often used in beverages to improve texture and stability. The processing involves neutralizing casein with sodium, which can affect sodium levels in the product.
Risks
May contribute to sodium intake, which should be monitored in high-sodium diets.
Benefits
Enhances protein content and improves product texture.
Whey Protein IsolateNeutral
Whey protein isolate is a highly purified form of whey protein, known for its rapid absorption and high biological value. It is used to increase the protein content of the beverage, supporting muscle recovery and growth. The isolation process removes most fats and lactose, making it suitable for lactose-intolerant individuals.
Benefits
Supports muscle recovery and provides essential amino acids.
SodiumNeutral
Sodium is an essential mineral used to enhance flavor and preserve the product. It plays a crucial role in maintaining fluid balance and nerve function. However, excessive sodium intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a natural source of sweetness and quick energy.
Processing
Processed Foods
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