Recess Mood Magnesium & Adaptogen Drink Relaxation Beverage Liquid Aluminum Can 12 Ounce (Black Cherry 12 Pack)

Common questions

Is Recess Mood Magnesium & Adaptogen Drink Relaxation Beverage Liquid Aluminum Can 12 Ounce (Black Cherry 12 Pack) healthy?

Recess Mood Magnesium & Adaptogen Drink Relaxation Beverage Liquid Aluminum Can 12 Ounce (Black Cherry 12 Pack) scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage features high-quality ingredients such as magnesium L-threonate and L-theanine, known for their cognitive and calming benefits.

How processed is Recess Mood Magnesium & Adaptogen Drink Relaxation Beverage Liquid Aluminum Can 12 Ounce (Black Cherry 12 Pack)?

Recess Mood Magnesium & Adaptogen Drink Relaxation Beverage Liquid Aluminum Can 12 Ounce (Black Cherry 12 Pack) is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Recess Mood Magnesium & Adaptogen Drink Relaxation Beverage Liquid Aluminum Can 12 Ounce (Black Cherry 12 Pack)'s score?

In Scout's ingredient-by-ingredient analysis, Cherry Tea Infusion, Cherry Juice Concentrate, Recess Magnesium Blend count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Recess Mood Magnesium & Adaptogen Drink Relaxation Beverage Liquid Aluminum Can 12 Ounce (Black Cherry 12 Pack)

82 Good

Analysis updated August 2026 · How Scout scores

$32.97 · 12 oz · 12 pack · $0.23 / fluid ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Category Brain
Summary

This beverage features high-quality ingredients such as magnesium L-threonate and L-theanine, known for their cognitive and calming benefits. The use of natural sweeteners like monk fruit and the inclusion of antioxidant-rich cherry components enhance its health profile. However, the presence of 'natural flavors' introduces some uncertainty regarding ingredient transparency, which slightly impacts the overall score.

Key ingredients 10

Recess Magnesium Blend
Very Good

Recess magnesium blend includes magnesium L-threonate and magnesium ascorbate, which are high-quality forms of magnesium. These compounds are known for their bioavailability and cognitive benefits. The inclusion of vitamin B6 enhances absorption and efficacy.

Risks

Excessive intake may lead to gastrointestinal discomfort.

Benefits

Supports cognitive function, reduces stress, and improves mood.

L-Theanine Powder
Very Good

L-theanine powder is an amino acid known for its calming effects and ability to enhance focus. It is commonly found in tea leaves and is valued for its stress-reducing properties. The powder form ensures effective delivery and absorption.

Benefits

Supports relaxation, reduces stress, and enhances cognitive performance.

Cherry Tea Infusion
Good

Cherry tea infusion provides antioxidants and a natural flavor profile. The infusion process retains beneficial compounds from cherries, which may support health. It is a natural source of flavor without artificial additives.

Benefits

Rich in antioxidants that may help reduce inflammation and support overall health.

Cherry Juice Concentrate
Good

Cherry juice concentrate is a concentrated source of vitamins and antioxidants. It provides natural sweetness and flavor, enhancing the beverage's taste profile. The concentration process retains beneficial nutrients from cherries.

Risks

Excessive consumption may lead to high sugar intake.

Benefits

Contains vitamins and antioxidants that support immune function and reduce oxidative stress.

Tart Cherry Powder
Good

Tart cherry powder is a concentrated source of antioxidants and anti-inflammatory compounds. It enhances the flavor and nutritional profile of the beverage. The powder form retains the beneficial properties of tart cherries.

Benefits

May help reduce muscle soreness and improve sleep quality.

Lemon Balm Powder
Good

Lemon balm powder is known for its calming and mood-enhancing properties. It is a natural herb that supports relaxation and stress reduction. The powder form allows for easy incorporation into beverages.

Benefits

Promotes relaxation and may improve cognitive function.

Monk Fruit Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Offers a natural, calorie-free sweetening option.

See more about Monk Fruit Extract →
Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The filtration process ensures the removal of impurities.

See more about Filtered Water →
Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's freshness and acidity balance.

Risks

Excessive consumption may cause dental erosion.

See more about Citric Acid →
Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can include a variety of chemical compounds, which may not always be beneficial. The lack of specificity makes it difficult to assess their health impact.

Risks

Potential for undisclosed additives or allergens.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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