Recess Mood Magnesium & Adaptogen Drink Relaxation Beverage Liquid Aluminum Can 12 Ounce (Black Cherry 12 Pack)
Summary
This beverage contains several beneficial ingredients such as cherry tea infusion, magnesium blend, and monk fruit extract, which contribute to its health benefits and natural sweetness. However, the presence of 'natural flavors' and its classification as an ultra-processed product limit its score, as these factors raise concerns about ingredient transparency and processing level. Despite its positive attributes, the processing level imposes a cap on the score.
At a glance
Key ingredients 10
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is processed to remove impurities and contaminants, ensuring safety and quality. It does not contribute any significant nutritional value or health risks.
See more about Filtered Water →Cherry Tea InfusionGood
Cherry tea infusion is considered beneficial due to its antioxidant properties from cherries. The infusion process helps retain the natural compounds found in cherries, which may support overall health. It provides a natural flavor without added sugars or artificial ingredients.
Benefits
Rich in antioxidants that may help reduce inflammation and support heart health.
Cherry Juice ConcentrateGood
Cherry juice concentrate is a natural source of vitamins and antioxidants. It is concentrated to enhance flavor and nutritional content, providing a natural sweetness. This ingredient supports hydration and offers potential health benefits.
Risks
May contribute to overall sugar intake if consumed in large quantities.
Benefits
Contains antioxidants and vitamins that support immune function and reduce oxidative stress.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They are processed and can contain a variety of chemical compounds. This lack of clarity can be concerning for consumers seeking clean label products.
Risks
Potential for undisclosed additives or allergens, which may cause adverse reactions in sensitive individuals.
Recess Magnesium BlendGood
Recess magnesium blend includes magnesium L-threonate and magnesium ascorbate, which are beneficial for cognitive function and immune support. These forms of magnesium are well-absorbed and provide essential nutrients. The inclusion of vitamin B6 enhances the blend's effectiveness.
Risks
Excessive intake may lead to digestive issues such as diarrhea.
Benefits
Supports brain health, reduces stress, and enhances immune function.
Tart Cherry PowderGood
Tart cherry powder is rich in antioxidants and anti-inflammatory compounds. It is minimally processed to retain its natural nutrients, supporting recovery and reducing muscle soreness. This ingredient is valued for its potential health benefits.
Benefits
May improve sleep quality and reduce inflammation due to its high antioxidant content.
Citric AcidNeutral
Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide nutritional benefits but helps maintain product stability.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Lemon Balm PowderGood
Lemon balm powder is known for its calming effects and potential to reduce anxiety. It is derived from the lemon balm plant and retains its natural compounds through minimal processing. This ingredient is beneficial for promoting relaxation and mental well-being.
Benefits
May help reduce stress and improve mood due to its calming properties.
L-Theanine PowderGood
L-theanine powder is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is isolated and processed to enhance its calming effects. This ingredient supports mental clarity and stress reduction.
Benefits
Promotes relaxation and improves focus by increasing alpha brain wave activity.
Monk Fruit ExtractGood
Monk fruit extract is a natural sweetener with zero calories, derived from the monk fruit. It is processed to concentrate its sweetness while retaining its natural properties. This ingredient provides a healthier alternative to sugar without impacting blood glucose levels.
Benefits
Offers a natural, calorie-free sweetness that does not affect blood sugar levels.
Processing
Ultra-Processed Foods
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