Lime
Summary
This beverage is minimally processed and contains beneficial ingredients like Vitamin C, L-Theanine, and Ashwagandha, which contribute to its health benefits. The presence of 'natural flavors' is a minor concern due to their lack of transparency, but the overall clean ingredient list and minimal processing level result in a high score.
At a glance
Key ingredients 5
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for many beverages without adding calories or sugars.
See more about Carbonated Water →Vitamin CVery Good
Vitamin C is an essential nutrient known for its antioxidant properties and role in collagen synthesis. It helps protect cells from damage and supports the immune system. Ascorbic acid is often added to beverages to enhance freshness and nutritional value.
Risks
Excessive intake may lead to gastrointestinal discomfort.
Benefits
Supports immune function and acts as a powerful antioxidant.
Hops & 3 Natural FlavorsBad
Natural flavors are often criticized for their lack of transparency and potential processing methods. They can contain a variety of compounds, some of which may not be beneficial. Hops are generally used for flavoring and may have some health benefits, but the unspecified 'natural flavors' are a concern.
Risks
Potential for undisclosed additives and processing methods that may not be health-promoting.
Benefits
Hops may provide some antioxidant benefits, but these are not guaranteed in the context of 'natural flavors'.
L-TheanineGood
L-Theanine is an amino acid commonly found in tea leaves, known for promoting relaxation without drowsiness. It may enhance cognitive performance and reduce stress. Its inclusion in beverages can provide a calming effect and improve mental focus.
Benefits
May improve mental focus and promote relaxation.
AshwagandhaGood
Ashwagandha is an adaptogenic herb known for its stress-reducing properties and potential to enhance mental clarity. It is often used in traditional medicine to support overall well-being. Its inclusion in beverages can provide adaptogenic benefits and support stress management.
Risks
May interact with certain medications; consult a healthcare provider if unsure.
Benefits
Supports stress reduction and may enhance mental clarity.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store