Sparkling Guava

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sparkling Guava healthy?

Sparkling Guava scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This beverage features a clean ingredient list with guava juice, water, and ascorbic acid, which are all beneficial and minimally processed.

How processed is Sparkling Guava?

Sparkling Guava is NOVA Group 3: Processed Foods.

Which ingredients drive Sparkling Guava's score?

In Scout's ingredient-by-ingredient analysis, Guava Juice, Ascorbic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sparkling Guava

Trader Joe's
85 Excellent

Analysis updated September 2026 · How Scout scores

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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Trader Joe's
Category Soda
Summary

This beverage features a clean ingredient list with guava juice, water, and ascorbic acid, which are all beneficial and minimally processed. The presence of citric acid as an additive is common and not concerning in small amounts. The product is processed, but the absence of harmful ingredients like artificial sweeteners or dyes allows it to achieve a high score within its category.

Key ingredients 5

Guava Juice
Good

Guava juice is a natural source of vitamins, particularly vitamin C, which supports immune function. It is minimally processed, retaining most of its natural nutrients. Compared to artificial flavorings, it provides genuine fruit flavor and nutritional benefits.

Risks

Excessive consumption may contribute to high sugar intake, although it is natural fruit sugar.

Benefits

Rich in vitamin C and antioxidants, which can help boost the immune system and protect against oxidative stress.

Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune health and skin integrity. It is added to beverages to enhance nutritional value and prevent oxidation. Compared to synthetic preservatives, it offers health benefits.

Benefits

Supports immune function and acts as an antioxidant, protecting cells from damage.

See more about Ascorbic Acid →
Water
Neutral

Water is the base of the formulation — inert.

Benefits

Essential for maintaining hydration and supporting overall bodily functions.

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Carbon Dioxide
Neutral

Carbon dioxide is used to carbonate beverages, providing the characteristic fizz. It is a neutral ingredient with no direct health benefits or risks. Its use is standard in sparkling beverages to enhance sensory experience.

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Citric Acid
Neutral

Citric acid is a natural acidulant that enhances flavor and acts as a preservative. It is commonly used in beverages to provide a tart taste and maintain freshness. While it is naturally occurring in citrus fruits, it is often industrially produced for use in foods.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

Benefits

Helps preserve the product and enhance flavor without adding calories.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

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