Sparkling Guava

Guava is a natural fruit rich in vitamins, particularly vitamin C, and antioxidants. It is minimally processed in this product, retaining most of its nutritional benefits. The presence of natural sugars from guava is considered beneficial in moderation.

Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. In this product, it helps maintain freshness and enhances the tartness of the drink.

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune health and acts as an antioxidant. It is added to enhance the nutritional profile of the beverage. This ingredient is beneficial for its role in collagen synthesis and immune support.

Sodium is an essential mineral that helps maintain fluid balance and nerve function. In this product, it is present in small amounts, contributing to the overall electrolyte balance. While necessary for health, excessive sodium intake can lead to hypertension.

Total carbohydrates include all sugars, fibers, and starches present in the product. They provide energy but should be consumed in moderation to avoid excessive calorie intake. In this beverage, carbohydrates primarily come from natural sugars in guava.

Dietary fiber is important for digestive health and helps regulate blood sugar levels. It is naturally present in guava and contributes to the overall health benefits of the beverage. Fiber intake is associated with reduced risk of chronic diseases.

Total sugars include both natural and added sugars in the product. In this beverage, sugars are primarily from guava, contributing to its sweetness. While natural sugars are less concerning, they should still be consumed in moderation.

Added sugars are sugars added during processing, contributing to excess calorie intake without nutritional benefits. In this product, added sugars increase the sweetness but can lead to health issues if consumed in excess. They are associated with increased risk of obesity and metabolic disorders.

Protein is a macronutrient essential for building and repairing tissues. In this beverage, protein content is minimal and does not significantly contribute to daily protein needs. It is not a primary focus of this product.

Calcium is a mineral important for bone health and muscle function. In this product, calcium content is likely minimal and does not significantly contribute to daily requirements. It is beneficial for maintaining bone density.

Potassium is an essential mineral that helps regulate fluid balance and muscle contractions. It is naturally present in guava and contributes to the electrolyte balance of the beverage. Adequate potassium intake is important for cardiovascular health.