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Jackfruit

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Common questions

Is Jackfruit healthy?

Jackfruit scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed ingredients, including green jackfruit, yellow onion, and garlic, all of which are whole foods with beneficial properties.

How processed is Jackfruit?

Jackfruit is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Jackfruit's score?

In Scout's ingredient-by-ingredient analysis, Yellow Onion, Garlic count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Jackfruit

85 Excellent

Analysis updated July 2026 · How Scout scores

$32.89 · 14 oz · pack of 6 · $0.39 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Fruits
Summary

This product consists of minimally processed ingredients, including green jackfruit, yellow onion, and garlic, all of which are whole foods with beneficial properties. The jackfruit is preserved in brine, a simple method that does not involve harmful additives. The inclusion of onions and garlic adds nutritional value through antioxidants and potential health benefits, making this a high-quality choice.

Key ingredients 3

Yellow Onion
Good

Yellow onion adds flavor and provides antioxidants and vitamins, contributing positively to the dish.

See more about Yellow Onion →
Garlic
Good

Garlic is known for its potential health benefits and adds a rich flavor, making it a beneficial ingredient.

See more about Garlic →
Green Jackfruit in Brine
Neutral

This ingredient is a plant-based source that provides fiber and nutrients without added sugars or artificial additives, making it a neutral choice.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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