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Pumpkin Bread, Muffin, Cookie & Pancake Mix
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product features organic ingredients such as whole wheat flour, pumpkin, and spices, which contribute to its nutritional value and minimal processing. The use of organic cane sugar is a concern due to its high sugar content, but the absence of harmful additives and seed oils is a positive aspect. The product's processing level limits its score, but the clean ingredient list and organic certification support a relatively high rating.
Key ingredients 8
Organic pumpkinVery Good
Organic pumpkin is a nutrient-dense vegetable rich in vitamins A and C, fiber, and antioxidants. It is minimally processed and provides a natural source of sweetness and moisture to baked goods. The organic certification ensures it is grown without synthetic pesticides.
Benefits
High in beta-carotene, which supports eye health and boosts the immune system.
Organic whole wheat flourGood
Organic whole wheat flour is a whole grain product that retains the bran and germ, providing more fiber and nutrients than refined flour. It is minimally processed and offers a good source of dietary fiber, vitamins, and minerals. The organic certification ensures it is free from synthetic pesticides.
Benefits
Rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels.
Organic spicesGood
Organic spices such as cinnamon, ginger, nutmeg, and cloves add flavor and potential health benefits to foods. They are minimally processed and contain antioxidants and anti-inflammatory compounds. The organic certification ensures they are free from synthetic pesticides.
Benefits
Contain antioxidants and compounds that may support metabolic health and reduce inflammation.
Baking sodaNeutral
Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. It is generally recognized as safe when used in typical culinary amounts.
Risks
Excessive consumption can lead to imbalances in body pH and electrolyte levels.
SaltNeutral
Salt is used to enhance flavor and as a preservative in foods. It is a simple mineral compound that is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
En:e500Neutral
En:e500, also known as sodium bicarbonate, is a common leavening agent used in baking. It is a simple chemical compound that helps dough rise. It is generally recognized as safe when used in typical culinary amounts.
See more about En:e500 →En:e500iiNeutral
En:e500ii is a form of sodium bicarbonate used as a leavening agent. It is a simple chemical compound that aids in the rising of dough. It is generally recognized as safe when used in typical culinary amounts.
See more about En:e500ii →Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of added sugars can lead to health issues such as obesity and diabetes.
Benefits
Being organic, it is free from synthetic pesticides and fertilizers, offering a cleaner option compared to conventional sugar.
Processing
Processed Foods
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