OLIPOP Cherry Cola Prebiotic Soda - 12 fl oz Can

Olipop
63 Fair
$18.49 · 12 oz · 12 cans
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Summary

This prebiotic soda contains several beneficial ingredients like cassava root fiber and chicory root inulin, which support digestive health. However, it is classified as highly processed due to the presence of natural cola flavor and other processed components. Despite its low sugar content and inclusion of natural caffeine, the processing level limits its overall healthiness.

At a glance

Beneficial ingredients 11
Harmful ingredients 1
Owned by Olipop
Category Soda

Key ingredients 17

Carbonated Water
Neutral

Carbonated water is a neutral ingredient that provides the base for the beverage. It is simply water infused with carbon dioxide gas under pressure. There are no significant health impacts associated with its consumption.

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Cassava Root Fiber
Good

Cassava root fiber is a beneficial ingredient due to its high fiber content, which supports digestive health. It is derived from the cassava plant and is minimally processed. This fiber can aid in maintaining healthy blood sugar levels and promoting satiety.

Benefits

Rich in dietary fiber, which supports digestive health and can help regulate blood sugar levels.

Chicory Root Inulin
Good

Chicory root inulin is a prebiotic fiber that promotes gut health by feeding beneficial bacteria. It is extracted from the chicory root and is known for its ability to improve digestive health. Additionally, it may help in enhancing calcium absorption.

Risks

Excessive consumption may cause digestive discomfort such as bloating or gas.

Benefits

Supports gut health by promoting the growth of beneficial bacteria and may enhance calcium absorption.

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Jerusalem Artichoke Inulin
Good

Jerusalem artichoke inulin is a natural prebiotic fiber that supports digestive health. It is derived from the Jerusalem artichoke and is minimally processed. This ingredient can help improve gut flora and enhance mineral absorption.

Risks

May cause digestive discomfort if consumed in large amounts.

Benefits

Promotes healthy gut flora and may improve mineral absorption.

Nopal Cactus
Good

Nopal cactus is a beneficial ingredient known for its antioxidant properties and potential to support metabolic health. It is derived from the prickly pear cactus and is rich in vitamins and minerals. This ingredient may help in reducing blood sugar levels and inflammation.

Benefits

Rich in antioxidants and may help reduce blood sugar levels and inflammation.

Marshmallow Root
Good

Marshmallow root is a beneficial herb known for its soothing properties on the digestive tract. It is derived from the marshmallow plant and is used for its mucilage content. This ingredient can help alleviate digestive discomfort and support respiratory health.

Benefits

Soothes the digestive tract and may support respiratory health.

Calendula Flower
Good

Calendula flower is a beneficial ingredient with anti-inflammatory and healing properties. It is derived from the calendula plant and is used for its antioxidant content. This ingredient may support skin health and reduce inflammation.

Benefits

Contains antioxidants that support skin health and reduce inflammation.

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Kudzu Root
Good

Kudzu root is a beneficial ingredient known for its potential to support metabolic health and reduce alcohol cravings. It is derived from the kudzu plant and is used in traditional medicine. This ingredient may help in managing blood sugar levels and reducing inflammation.

Benefits

May help manage blood sugar levels and reduce inflammation.

Tart Cherry Juice Concentrate
Good

Tart cherry juice concentrate is a beneficial ingredient due to its high antioxidant content and potential to reduce inflammation. It is derived from tart cherries and is concentrated to enhance flavor and nutrient density. This ingredient may support muscle recovery and improve sleep quality.

Benefits

Rich in antioxidants that may support muscle recovery and improve sleep quality.

Apple Juice Concentrate
Neutral

Apple juice concentrate is a neutral ingredient that provides natural sweetness and flavor. It is derived from apples and concentrated to enhance sweetness. While it contains natural sugars, it lacks the fiber and nutrients found in whole apples.

Risks

Contains natural sugars which may contribute to calorie intake.

Benefits

Provides natural sweetness and flavor without added sugars.

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Lime Juice
Good

Lime juice is a beneficial ingredient known for its vitamin C content and refreshing flavor. It is derived from limes and is minimally processed. This ingredient can enhance flavor and provide antioxidants.

Benefits

Rich in vitamin C and provides antioxidants that support immune health.

Cassava Root Syrup
Neutral

Cassava root syrup is a neutral ingredient used as a natural sweetener. It is derived from the cassava plant and is less processed than refined sugars. While it provides sweetness, it does not offer significant nutritional benefits.

Risks

Contains sugars which may contribute to calorie intake.

Benefits

Provides natural sweetness with less processing than refined sugars.

See more about Cassava Root Syrup →
Natural Cola Flavor
Bad

Natural cola flavor is a flavoring agent that may contain a blend of natural extracts and essences. It is often used to mimic the taste of cola without artificial additives. However, the term 'natural flavors' can be vague and may include various processed components.

Risks

The vague nature of 'natural flavors' can mask the presence of processed ingredients.

Benefits

Provides cola flavor without artificial additives.

Stevia Leaf
Neutral

Stevia leaf is a natural sweetener that provides sweetness without calories. It is derived from the stevia plant and is minimally processed. This ingredient is a popular alternative to artificial sweeteners.

Benefits

Offers a calorie-free sweetening option derived from a natural source.

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Himalayan Pink Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive salt intake can lead to high blood pressure and other health issues.

Benefits

Contains trace minerals and provides a natural source of sodium.

See more about Himalayan Pink Salt →
Green Tea Caffeine
Good

Green tea caffeine is a beneficial ingredient known for its antioxidant properties and ability to enhance alertness. It is derived from green tea leaves and provides a natural source of caffeine. This ingredient may support metabolism and improve cognitive function.

Risks

Excessive caffeine intake can lead to jitteriness and sleep disturbances.

Benefits

Provides antioxidants and a natural source of caffeine that may support metabolism and cognitive function.

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Natural Black Cherry Flavor
Neutral

Natural black cherry flavor is used to enhance the taste of the beverage with a cherry profile. It is derived from natural sources but may involve processing to concentrate the flavor. While it enhances taste, it does not provide significant nutritional benefits.

Benefits

Enhances flavor with a natural cherry profile.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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