MaryRuth's Organic Vitamin B-Complex Vegan Liquid - Tart Cherry - 1 fl oz
Summary
This liquid B-complex supplement features bioavailable forms of essential B vitamins, such as methylcobalamin and folinic acid, which are easily absorbed and utilized by the body. The formulation is clean, with no artificial dyes or sweeteners, and uses organic ingredients like vegetable glycerin and stevia for flavoring. The absence of harmful additives and the use of high-quality, beneficial ingredients contribute to its high rating.
At a glance
Key ingredients 10
Purified WaterNeutral
Purified water is used as a solvent and carrier for the active ingredients. It is free from impurities and contaminants, ensuring product safety. No significant health impacts are associated with its use.
See more about Purified Water →Organic Vegetable GlycerinNeutral
Organic vegetable glycerin is used as a sweetener and humectant, providing moisture retention. Being organic, it is free from synthetic pesticides and fertilizers. It is generally recognized as safe with no significant health concerns.
Benefits
Provides moisture retention and acts as a natural sweetener.
Organic Natural FlavorNeutral
Organic natural flavor is used to enhance the taste of the product. Being organic, it avoids synthetic additives and artificial flavors. However, the exact composition is not disclosed, which limits detailed analysis.
Benefits
Enhances the taste of the product without synthetic additives.
Organic Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without added sugars. It is generally considered safe and does not impact blood sugar levels.
Benefits
Provides sweetness without calories or impacting blood sugar levels.
Citric AcidNeutral
Citric acid is used as a preservative and to add a tart flavor. It is naturally found in citrus fruits and is widely used in food products. It is generally recognized as safe with no significant health concerns.
Benefits
Acts as a preservative and enhances flavor.
Vitamin B6Very Good
Vitamin B6 is essential for protein metabolism and cognitive development. It supports immune function and is crucial for neurotransmitter synthesis. Pyridoxine hydrochloride is a bioavailable form that is easily absorbed by the body.
Benefits
Supports protein metabolism, cognitive development, and immune function.
FolateVery Good
Folate is vital for DNA synthesis and repair, and it is crucial during periods of rapid growth such as pregnancy. Folinic acid is a form of folate that is readily utilized by the body. It helps prevent neural tube defects in developing embryos.
Benefits
Essential for DNA synthesis and preventing neural tube defects.
Vitamin B12Very Good
Vitamin B12 is crucial for nerve function and the production of red blood cells. Methylcobalamin is a bioactive form that is easily absorbed and utilized by the body. It supports energy production and neurological health.
Benefits
Supports nerve function, red blood cell production, and energy metabolism.
NiacinVery Good
Niacin is important for converting food into energy and maintaining healthy skin and nerves. Niacinamide is a form that does not cause flushing, making it suitable for supplementation. It also supports cardiovascular health by improving cholesterol levels.
Benefits
Supports energy metabolism, skin health, and cardiovascular function.
BiotinVery Good
Biotin is essential for carbohydrate, fat, and protein metabolism. It is known for supporting healthy hair, skin, and nails. Biotin supplementation can help prevent deficiencies that lead to hair loss and skin issues.
Benefits
Supports metabolism and promotes healthy hair, skin, and nails.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store