Common questions

Is Raw Honey healthy?

Raw Honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed, single-ingredient food, consisting solely of raw honey.

How processed is Raw Honey?

Raw Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Raw Honey's score?

In Scout's ingredient-by-ingredient analysis, Raw honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raw Honey

Name: Raw Honey
Brand: ApiTerra

ApiTerra

Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Honey

Summary

This product is a minimally processed, single-ingredient food, consisting solely of raw honey. It retains natural enzymes and antioxidants due to its minimal processing, offering a more complex nutritional profile compared to refined sugars. The absence of harmful additives and the high quality of the ingredient contribute to its high rating.

Key ingredients 1

Raw honey

Good

Raw honey is a natural sweetener with potential health benefits. It contains antioxidants and enzymes that are preserved due to minimal processing. Compared to refined sugars, it offers a more complex nutritional profile.

Risks

Excessive consumption can lead to increased blood sugar levels and potential weight gain.

Benefits

Rich in antioxidants and enzymes that may support immune function and overall health. Provides natural sweetness with additional micronutrients compared to refined sugars.

See more about Raw honey →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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