Common questions

Is Raw Honey healthy?

Raw Honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Raw honey is a minimally processed natural sweetener that retains beneficial enzymes and nutrients, offering antioxidant and antimicrobial properties.

How processed is Raw Honey?

Raw Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Raw Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Raw Honey

Name: Raw Honey
Brand: HT Traders

HT Traders

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Honey

Summary

Raw honey is a minimally processed natural sweetener that retains beneficial enzymes and nutrients, offering antioxidant and antimicrobial properties. It is a single-ingredient product with no additives, making it a high-quality choice compared to refined sugars. The processing level is low, which contributes to its high score.

Key ingredients 1

Honey

Good

Honey is a natural sweetener with antioxidant and antimicrobial properties. It is minimally processed, retaining beneficial enzymes and nutrients. Compared to refined sugars, honey offers additional health benefits due to its bioactive compounds.

Risks

Excessive consumption can lead to increased blood sugar levels and weight gain. It may also pose a risk to infants due to potential botulism spores.

Benefits

Contains antioxidants and has antimicrobial properties that can support immune health. Provides a natural source of energy and may have soothing effects on the throat.

See more about Honey →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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