Better Booch, Guava Cooler Kombucha, 12 Oz (Case Of 12)
Summary
This kombucha beverage contains beneficial ingredients like organic sencha green tea and kombucha culture, which provide antioxidants and probiotics. However, it is classified as ultra-processed due to the inclusion of flavors and the overall processing level, which limits its score. Despite the presence of organic ingredients and a relatively low sugar content, the processing level prevents it from achieving a higher rating.
At a glance
Key ingredients 10
Purified WaterNeutral
Purified water is used as a base for beverages and is free from impurities. It is essential for hydration and does not contribute any calories or nutrients. It serves as a neutral medium for other ingredients.
See more about Purified Water →Organic Cane SugarNeutral
Organic cane sugar is a natural sweetener used to enhance flavor. It is minimally processed compared to refined sugars, retaining some trace minerals. However, it still contributes to overall sugar intake.
Risks
Excessive consumption of sugar can lead to health issues such as obesity and diabetes.
Benefits
Provides a quick source of energy and is less processed than refined sugars.
Organic Sencha Green TeaVery Good
Organic sencha green tea is rich in antioxidants, particularly catechins, which support overall health. Being organic, it is free from synthetic pesticides and fertilizers. It may enhance metabolism and improve brain function.
Benefits
Contains antioxidants that may reduce the risk of chronic diseases and improve heart health.
Kombucha CultureGood
Kombucha culture consists of yeast and bacteria that ferment the tea, producing probiotics. These probiotics can support gut health and improve digestion. The fermentation process also produces beneficial acids and enzymes.
Risks
Overconsumption may lead to digestive upset in some individuals.
Benefits
Promotes a healthy gut microbiome and aids in digestion.
Native Sinbiotic BlendGood
The native sinbiotic blend combines probiotics and prebiotics to enhance gut health. This synergy supports the growth of beneficial bacteria in the digestive system. It may improve nutrient absorption and immune function.
Benefits
Supports digestive health and boosts the immune system.
Organic LemongrassGood
Organic lemongrass is known for its antioxidant and anti-inflammatory properties. Being organic, it is free from harmful chemicals. It adds a refreshing flavor and may aid in digestion and stress relief.
Benefits
May help reduce inflammation and improve digestion.
Organic Guava FlavorNeutral
Organic guava flavor is used to impart a fruity taste to the beverage. It is derived from natural sources and is free from artificial additives. It enhances the sensory appeal without adding significant nutrients.
Organic Mango FlavorNeutral
Organic mango flavor provides a natural fruity taste to the drink. It is sourced from real mangoes and does not contain artificial flavors. It enhances the flavor profile without contributing additional nutrients.
Makrut Lime ExtractGood
Makrut lime extract is valued for its aromatic properties and potential health benefits. It contains essential oils that may have antimicrobial effects. It adds a unique citrus flavor and may support immune health.
Benefits
May provide antimicrobial benefits and support the immune system.
Less Than 0.5% Alcohol By VolumeNeutral
The presence of less than 0.5% alcohol by volume is a result of the fermentation process. This low level is generally considered safe for most individuals. It does not significantly impact the nutritional profile of the beverage.
Processing
Ultra-Processed Foods
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