Health-Ade Berry Lemonade Kombucha - 16 fl oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This kombucha beverage contains beneficial ingredients such as organic kombucha, blueberry and raspberry purées, and live cultures, which support gut health and provide antioxidants. However, it is classified as ultra-processed due to the presence of added cane sugar and the overall processing level, which limits its maximum score. Despite its health-promoting components, the added sugar and processing level prevent it from achieving a higher rating.
Key ingredients 13
Organic KombuchaVery Good
Organic kombucha is a fermented tea beverage known for its probiotic content, which supports gut health. The fermentation process enhances the bioavailability of nutrients and introduces beneficial bacteria. Being organic, it is free from synthetic pesticides and fertilizers, ensuring a cleaner product.
Benefits
Rich in probiotics that aid digestion and support a healthy gut microbiome.
Live Active CulturesVery Good
Live active cultures are beneficial bacteria that support digestive health and enhance gut flora. They are a key component of fermented foods like kombucha. These cultures can improve digestion and boost the immune system.
Benefits
Promotes a healthy gut microbiome and aids in digestion.
Live Kombucha CulturesVery Good
Live kombucha cultures are essential for the fermentation process, providing probiotics that support gut health. They help convert sugars into beneficial acids and gases. These cultures enhance the nutritional profile of the beverage.
Benefits
Enhances gut health and supports digestion through probiotic activity.
Green TeaVery Good
Green tea is known for its high antioxidant content, including catechins, which have numerous health benefits. It contributes to the flavor and health profile of kombucha. The fermentation process may further enhance its beneficial properties.
Risks
Contains caffeine, which may cause jitteriness or insomnia in sensitive individuals.
Benefits
Rich in antioxidants that support metabolic health and may aid in weight management.
Blueberry PuréeGood
Blueberry purée is a natural source of antioxidants, particularly anthocyanins, which have anti-inflammatory properties. It provides natural sweetness and nutrients without the need for added sugars. The purée form retains most of the fruit's beneficial compounds.
Benefits
Contains antioxidants that may help reduce oxidative stress and support heart health.
Red Raspberry PuréeGood
Red raspberry purée is rich in vitamins, fiber, and antioxidants, contributing to overall health. It adds natural sweetness and flavor without artificial additives. The purée form helps preserve the fruit's nutritional profile.
Benefits
Provides antioxidants and vitamins that support immune function and skin health.
Black TeaGood
Black tea is rich in antioxidants, particularly polyphenols, which have various health benefits. It serves as the base for kombucha, providing flavor and nutrients. The fermentation process may enhance the bioavailability of these compounds.
Risks
Contains caffeine, which may not be suitable for everyone in large amounts.
Benefits
Provides antioxidants that may support heart health and reduce inflammation.
Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
High in vitamin C, which supports immune health and acts as an antioxidant.
Lemon ExtractNeutral
Lemon extract provides flavor without significant nutritional impact. It is used to enhance the citrus profile of the beverage. The extract is typically derived from lemon peel, which contains essential oils.
See more about Lemon Extract →Filtered WaterNeutral
Filtered water is used as a base for the beverage, ensuring purity and safety. It is free from contaminants and impurities that may be present in unfiltered water. The filtration process ensures a clean and safe product.
See more about Filtered Water →Acids From FermentationNeutral
Acids from fermentation are natural byproducts of the fermentation process, contributing to the tangy flavor of kombucha. They help preserve the beverage and support gut health. These acids are generally considered safe and beneficial in moderation.
Risks
Excessive consumption may lead to digestive discomfort in sensitive individuals.
Benefits
Supports gut health and provides a natural preservative effect.
CarbonationNeutral
Carbonation is added to enhance the sensory experience of the beverage, providing a fizzy texture. It does not contribute any nutritional value. The carbonation process is generally safe and widely used in beverages.
Risks
Excessive carbonation may cause bloating or discomfort in some individuals.
Cane SugarBad
Cane sugar is an added sweetener that can contribute to excessive calorie intake and potential health issues like obesity and diabetes. While it provides sweetness, it lacks nutritional benefits. The presence of added sugar is a concern for those monitoring sugar intake.
Risks
High consumption of added sugars can lead to weight gain and increased risk of metabolic diseases.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.