Mint and Basil Lemonade Kombucha
Summary
This kombucha beverage features a clean ingredient list with organic raw kombucha, lemon puree, fresh herbs, and monkfruit, all of which are beneficial and natural. The product is minimally processed, with no artificial additives, seed oils, or excessive sugars, making it a healthy choice for regular consumption. The use of organic ingredients and natural sweeteners further enhances its nutritional profile and appeal.
At a glance
Key ingredients 8
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is free from contaminants and impurities, ensuring a clean and safe product. It does not contribute any significant nutritional value or health risks.
See more about Filtered Water →Organic Raw KombuchaVery Good
Organic raw kombucha is a fermented tea known for its probiotic content, which supports gut health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. The fermentation process also produces beneficial acids and enzymes.
Risks
Excessive consumption may lead to digestive discomfort due to its acidity.
Benefits
Rich in probiotics that can improve digestion and boost the immune system.
Lemon PureeGood
Lemon puree provides natural vitamin C and antioxidants, contributing to immune support and skin health. It is a natural source of flavor without added sugars or artificial ingredients. The puree retains the fiber and nutrients of whole lemons.
Benefits
Contains vitamin C and antioxidants that support immune function and skin health.
Fresh BasilGood
Fresh basil is an herb rich in antioxidants and essential oils that have anti-inflammatory properties. It adds natural flavor and aroma without the need for artificial additives. Basil also contains vitamins A, K, and C, contributing to overall health.
Benefits
Provides antioxidants and essential oils that may reduce inflammation and support health.
Fresh MintGood
Fresh mint is known for its refreshing flavor and potential digestive benefits. It contains antioxidants and essential oils that can soothe the digestive tract. Mint also provides a natural aroma and flavor enhancement.
Benefits
May aid digestion and provide antioxidants that support overall health.
Organic Oolong TeaVery Good
Organic oolong tea is a partially fermented tea that offers a balance of antioxidants and polyphenols. Being organic, it is free from harmful pesticides, enhancing its health benefits. Oolong tea is known for supporting metabolism and heart health.
Risks
Contains caffeine, which may cause sensitivity in some individuals.
Benefits
Rich in antioxidants and polyphenols that support metabolism and heart health.
Cane SugarNeutral
Cane sugar is a natural sweetener used to balance the tartness of the beverage. It is minimally processed compared to refined sugars, retaining some molasses content. However, it should be consumed in moderation to avoid excessive sugar intake.
Risks
Excessive consumption can contribute to weight gain and metabolic issues.
Benefits
Provides a natural source of sweetness with minimal processing.
MonkfruitGood
Monkfruit is a natural, zero-calorie sweetener that does not raise blood sugar levels. It is derived from the monk fruit and contains antioxidants. Monkfruit is a healthier alternative to artificial sweeteners and sugar.
Benefits
Offers a natural, calorie-free sweetness with antioxidant properties.
Processing
Processed Culinary Ingredients
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