Lo Bros RASPBERRY & LEMON KOMBUCHA
At a glance
Summary
This kombucha beverage is made with high-quality ingredients such as kombucha culture, green tea, and oolong tea, which provide antioxidants and probiotics beneficial for gut health. The product is minimally processed and contains natural flavors without artificial additives or excessive sugars, making it a healthy choice. The use of stevia as a natural sweetener further enhances its health profile without adding unnecessary calories.
Key ingredients 10
Green TeaVery Good
Green tea is rich in antioxidants, particularly catechins, which have numerous health benefits. It is minimally processed and can improve brain function, fat loss, and reduce the risk of heart disease. The presence of caffeine and L-theanine can enhance brain function.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.
Benefits
Rich in antioxidants that support overall health and may reduce the risk of chronic diseases.
ProbioticsVery Good
Probiotics are beneficial bacteria that support gut health and improve digestion. They are added to enhance the health benefits of the beverage. Regular consumption can boost the immune system and improve nutrient absorption.
Risks
Overconsumption may cause mild digestive upset in sensitive individuals.
Benefits
Supports gut health and boosts the immune system.
Kombucha CultureGood
Kombucha culture is beneficial due to its probiotic content, which supports gut health. It is a naturally fermented ingredient that can enhance digestion and boost the immune system. The fermentation process also produces beneficial acids and enzymes.
Risks
Overconsumption may lead to digestive discomfort in some individuals.
Benefits
Contains probiotics that support gut health and digestion.
Oolong TeaGood
Oolong tea provides a moderate amount of antioxidants and can aid in weight management and heart health. It is partially fermented, offering a unique profile of polyphenols. The tea may also improve mental alertness due to its caffeine content.
Risks
High consumption may lead to caffeine-related side effects.
Benefits
Contains antioxidants that support heart health and may aid in weight management.
Raspberry Juice ConcentrateGood
Raspberry juice concentrate provides natural fruit flavor and some antioxidants. It is a source of vitamins and minerals, although concentrated forms may have reduced fiber content. The natural sugars present are balanced by the nutritional benefits.
Risks
Concentrated forms may have higher sugar content compared to whole fruit.
Benefits
Contains antioxidants and vitamins that support overall health.
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute calories or nutrients. No significant processing concerns are associated with water in this context.
See more about Water →Raw SugarNeutral
Raw sugar is a natural sweetener that provides energy but should be consumed in moderation. It is less processed than refined sugar but still contributes to caloric intake. The small amount used in kombucha is typically fermented, reducing its impact.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides a source of energy and is less processed than refined sugars.
Naturally Fermented GlucoseNeutral
Naturally fermented glucose, such as erythritol, is a sugar alcohol used as a low-calorie sweetener. It is well-tolerated and does not spike blood sugar levels. The fermentation process makes it suitable for those managing blood sugar levels.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal impact on blood sugar levels.
Stevia LeafNeutral
Stevia leaf is a natural, zero-calorie sweetener that does not affect blood sugar levels. It is derived from the leaves of the Stevia plant and is considered safe for consumption. Its use in beverages is common for reducing sugar content.
Benefits
Offers a natural, calorie-free sweetness without impacting blood sugar.
Natural ExtractsNeutral
Natural extracts, such as raspberry and lemon, provide flavor without artificial additives. They are derived from real fruits and add to the sensory experience of the beverage. The extraction process retains the essence of the fruits.
Benefits
Enhances flavor naturally without artificial additives.
Processing
Processed Culinary Ingredients
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