Ashwagandha

Common questions

Is Ashwagandha healthy?

Ashwagandha scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This supplement features a high-quality liposomal ashwagandha extract, which enhances bioavailability and efficacy, making it a beneficial adaptogen for stress reduction and cognitive support.

How processed is Ashwagandha?

Ashwagandha is NOVA Group 3: Processed Foods.

Which ingredients drive Ashwagandha's score?

In Scout's ingredient-by-ingredient analysis, Liposomal Noogandha Ashwagandha Extract counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ashwagandha

Momentous
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Brain
Summary

This supplement features a high-quality liposomal ashwagandha extract, which enhances bioavailability and efficacy, making it a beneficial adaptogen for stress reduction and cognitive support. The formulation is relatively clean with minimal additives, such as rice flour and silica, which are common in capsule supplements and do not pose significant health concerns. The absence of artificial sweeteners, dyes, or seed oils contributes to its favorable rating.

Key ingredients 5

Liposomal Noogandha Ashwagandha Extract
Very Good

Ashwagandha is a well-regarded adaptogen known for its potential to reduce stress and improve cognitive function. The liposomal form enhances bioavailability, ensuring better absorption and efficacy. This high-quality extract is derived from both root and leaf, providing a comprehensive range of active compounds.

Benefits

May support stress reduction, cognitive enhancement, and overall well-being.

Rice Flour
Neutral

Rice flour is commonly used as a filler or binder in supplements and is generally considered neutral. It is a gluten-free option that is minimally processed. While it does not provide significant nutritional benefits, it is a clean ingredient without major health concerns.

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Hypromellose
Neutral

Hypromellose is a plant-derived cellulose used to form capsules and is considered neutral. It is a common alternative to gelatin for vegetarian and vegan products. It does not contribute any nutritional value but is a safe and effective delivery method for supplements.

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Calcium Laurate
Neutral

Calcium laurate is used as a lubricant in supplement manufacturing and is considered neutral. It helps ensure the smooth processing of capsules without affecting the active ingredients. It is generally recognized as safe with no significant health concerns.

Silica
Neutral

Silica is used as an anti-caking agent in supplements and is considered neutral. It prevents clumping and ensures consistent dosing of the active ingredients. Silica is naturally occurring and poses no significant health risks at the levels used in supplements.

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Processing

Group 3 · Processed

Processed Foods

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