Iron+
Summary
This supplement features high-quality, bioavailable forms of essential nutrients like iron, vitamin C, and B vitamins, which are crucial for various bodily functions. The formulation is clean, with no harmful additives or artificial ingredients, and it is minimally processed, making it an excellent choice for those seeking a reliable source of these nutrients. The use of ferrous bisglycinate chelate ensures gentle absorption, enhancing its overall effectiveness and safety.
At a glance
Key ingredients 8
IronVery Good
Iron as ferrous bisglycinate chelate is highly bioavailable and gentle on the stomach. This form of iron is less likely to cause gastrointestinal discomfort compared to other forms. It is essential for oxygen transport and energy production in the body.
Benefits
Supports red blood cell production and prevents iron deficiency anemia.
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and enhances iron absorption. It is water-soluble and must be consumed regularly as the body does not store it. It also plays a role in collagen synthesis and skin health.
Benefits
Boosts immune system and improves iron absorption from plant-based sources.
ThiaminVery Good
Thiamin, or vitamin B1, is crucial for energy metabolism and nerve function. It is water-soluble and needs to be consumed regularly as it is not stored in the body. It helps convert carbohydrates into energy.
Benefits
Supports energy production and proper nerve function.
RiboflavinVery Good
Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is involved in the metabolism of fats, drugs, and steroids. It also helps maintain healthy skin and eyes.
Benefits
Contributes to energy production and supports skin and eye health.
NiacinVery Good
Niacin, or vitamin B3, plays a key role in converting food into energy and maintaining healthy skin and nerves. It is involved in DNA repair and the production of stress and sex hormones. It can also help improve cholesterol levels.
Risks
High doses may cause flushing or liver damage.
Benefits
Supports energy metabolism and can improve cholesterol levels.
BiotinVery Good
Biotin, also known as vitamin B7, is important for the health of hair, skin, and nails. It acts as a coenzyme in the metabolism of fatty acids, amino acids, and glucose. It is water-soluble and must be consumed regularly.
Benefits
Promotes healthy hair, skin, and nails.
FolateVery Good
Folate is crucial for DNA synthesis and repair, and it is especially important during periods of rapid growth such as pregnancy and infancy. It helps prevent neural tube defects in developing fetuses. It is water-soluble and must be consumed regularly.
Benefits
Supports cell division and is vital for fetal development.
Pantothenic AcidVery Good
Pantothenic acid, or vitamin B5, is essential for the synthesis of coenzyme A, which is involved in fatty acid metabolism. It is water-soluble and must be consumed regularly. It also plays a role in the synthesis of hormones and cholesterol.
Benefits
Supports energy metabolism and hormone production.
Processing
Unprocessed or Minimally Processed Foods
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