Blueberry Muffin Flavored Vegan Protein Powder

Common questions

Is Blueberry Muffin Flavored Vegan Protein Powder healthy?

Blueberry Muffin Flavored Vegan Protein Powder scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This vegan protein powder features pea protein as its primary ingredient, which is a clean and high-quality protein source.

How processed is Blueberry Muffin Flavored Vegan Protein Powder?

Blueberry Muffin Flavored Vegan Protein Powder is NOVA Group 3: Processed Foods.

Which ingredients drive Blueberry Muffin Flavored Vegan Protein Powder's score?

In Scout's ingredient-by-ingredient analysis, MCT Oil counts in its favor; Natural Plant Based Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blueberry Muffin Flavored Vegan Protein Powder

Naked Shake
78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by PepsiCo
Category Protein Powders
Summary

This vegan protein powder features pea protein as its primary ingredient, which is a clean and high-quality protein source. The use of natural plant-based flavors raises some concerns due to the lack of transparency, but the product avoids artificial sweeteners and dyes. The inclusion of MCT oil is beneficial, providing a good source of healthy fats, while the overall formulation remains relatively clean with minimal additives.

Key ingredients 7

MCT Oil
Good

MCT oil is a source of medium-chain triglycerides, which are fats that are rapidly absorbed and used for energy. It is often used to support weight management and cognitive function. MCT oil is derived from coconut or palm kernel oil and is considered a high-quality fat source.

Risks

Excessive intake may cause digestive discomfort in some individuals.

Benefits

Supports energy production and may aid in weight management and cognitive health.

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Pea Protein
Neutral

Pea protein is a plant-based protein source that provides a moderate amino acid profile. It is less complete compared to animal-based proteins but is a good option for vegans. It is minimally processed and free from common allergens like soy and dairy.

Benefits

Provides a plant-based protein source that is suitable for vegans and those with dairy allergies.

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Coconut Sugar
Neutral

Coconut sugar is a natural sweetener derived from the sap of coconut palm trees. It has a lower glycemic index compared to regular sugar, which may be beneficial for blood sugar control. However, it is still a form of sugar and should be consumed in moderation.

Risks

Excessive consumption can contribute to increased blood sugar levels and caloric intake.

Benefits

Provides a natural sweetening option with a lower glycemic index than regular sugar.

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Acacia
Neutral

Acacia, also known as gum arabic, is a natural gum used as a stabilizer and fiber source. It is generally recognized as safe and is minimally processed. Acacia is often used to improve texture and provide dietary fiber.

Benefits

Provides dietary fiber and acts as a natural stabilizer in food products.

Potassium Salt
Neutral

Potassium salt is used as a salt substitute to reduce sodium content while providing potassium. It can help maintain electrolyte balance and support heart health. It is a beneficial alternative for those monitoring sodium intake.

Risks

Excessive potassium intake can be harmful, especially for individuals with kidney issues.

Benefits

Helps reduce sodium intake and supports electrolyte balance and heart health.

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Fermented Cane Sugar (Reb-M)
Neutral

Reb-M is a steviol glycoside derived from fermented cane sugar, used as a natural sweetener. It provides sweetness without calories and is considered safe for consumption. It is a natural alternative to artificial sweeteners.

Benefits

Offers a calorie-free sweetening option derived from natural sources.

See more about Fermented Cane Sugar (Reb-M) →
Natural Plant Based Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency and can include a wide range of substances. The processing and lack of disclosure can be concerning for those seeking clean labels.

Risks

Potential for undisclosed additives and allergens, which may cause reactions in sensitive individuals.

Processing

Group 3 · Processed

Processed Foods

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