Combat Protein

MusclePharm
78 Good
$69.99 · 4 lb · 52 servings
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Summary

This protein supplement contains a blend of high-quality protein sources such as whey protein concentrate, isolate, and hydrolysate, as well as egg albumin, which are beneficial for muscle growth and recovery. However, the inclusion of artificial and natural flavors introduces some concerns due to their lack of transparency and potential for containing synthetic compounds. The product is moderately processed, but the presence of beneficial amino acids supports its overall formulation quality.

At a glance

Beneficial ingredients 18
Harmful ingredients 2
Owned by FitLife Brands
Category Protein Powders

Key ingredients 23

Whey Protein Concentrate
Very Good

Whey protein concentrate is a high-quality protein source rich in essential amino acids. It is minimally processed, retaining more nutrients compared to isolates. It supports muscle growth and recovery.

Benefits

Provides a complete amino acid profile beneficial for muscle repair and growth.

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Milk Protein Concentrate
Good

Milk protein concentrate is a concentrated source of both casein and whey proteins. It is less processed than isolates, preserving more of the natural protein structure. It offers a sustained release of amino acids.

Benefits

Supports muscle maintenance and provides a slow-digesting protein source.

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Whey Protein Isolate
Good

Whey protein isolate is a highly refined protein with minimal fat and lactose content. It is rapidly absorbed, making it ideal for post-workout recovery. It is processed to remove most non-protein components.

Benefits

Excellent for quick protein intake and muscle recovery.

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Whey Protein Hydrolysate
Good

Whey protein hydrolysate is pre-digested for faster absorption. It is beneficial for those with digestive sensitivities to regular whey. The hydrolysis process breaks down proteins into smaller peptides.

Benefits

Enhances muscle recovery and reduces potential for digestive discomfort.

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Egg Albumin
Good

Egg albumin is a high-quality protein source with a complete amino acid profile. It is a natural, minimally processed ingredient. It supports muscle growth and repair.

Benefits

Provides a rich source of essential amino acids and supports muscle health.

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Dutch Process Cocoa
Neutral

Dutch process cocoa is treated with an alkali to neutralize its acidity. This process enhances flavor and color but may reduce some antioxidant content. It is used primarily for flavoring.

Benefits

Adds flavor and color to the product.

Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency regarding their specific components. This can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed components.

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Artificial Flavor
Bad

Artificial flavors are synthetic compounds used to mimic natural flavors. They are highly processed and may contain chemicals not found in nature. Their use is often criticized for lack of transparency.

Risks

May contain synthetic chemicals with unknown long-term health effects.

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Inulin
Neutral

Inulin is a type of soluble fiber that can promote digestive health. It is often used as a prebiotic to support gut bacteria. However, it may cause digestive discomfort in some individuals.

Risks

May cause bloating or gas in sensitive individuals.

Benefits

Supports gut health by acting as a prebiotic fiber.

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Potassium Citrate
Neutral

Potassium citrate is used to regulate acidity and as a potassium supplement. It is generally considered safe and beneficial for maintaining electrolyte balance. It is a common additive in supplements.

Benefits

Helps maintain electrolyte balance and supports muscle function.

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L-Leucine
Good

L-Leucine is a branched-chain amino acid (BCAA) crucial for muscle protein synthesis. It is essential for muscle growth and repair. It is often included in supplements to enhance athletic performance.

Benefits

Promotes muscle protein synthesis and supports recovery.

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L-Isoleucine
Good

L-Isoleucine is a BCAA that supports energy production and muscle recovery. It is essential for protein metabolism and immune function. It is commonly used in sports nutrition products.

Benefits

Supports energy production and muscle recovery.

L-Valine
Good

L-Valine is a BCAA important for muscle metabolism and tissue repair. It is essential for maintaining nitrogen balance in the body. It is often included in supplements for its role in muscle recovery.

Benefits

Supports muscle metabolism and tissue repair.

L-Glutamine
Good

L-Glutamine is an amino acid that supports immune function and gut health. It is important for muscle recovery and reducing muscle soreness. It is often used in supplements to aid recovery.

Benefits

Supports immune function and aids in muscle recovery.

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Lysine
Good

Lysine is an essential amino acid important for protein synthesis and immune function. It plays a role in calcium absorption and collagen formation. It is beneficial for muscle and bone health.

Benefits

Supports protein synthesis and immune function.

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Arginine
Good

Arginine is an amino acid that supports nitric oxide production and blood flow. It is important for cardiovascular health and exercise performance. It is often included in supplements for its vasodilatory effects.

Benefits

Enhances blood flow and supports cardiovascular health.

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Glycine
Good

Glycine is an amino acid that supports collagen production and joint health. It is important for neurotransmitter function and sleep quality. It is often used in supplements for its calming effects.

Benefits

Supports collagen production and joint health.

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Histidine
Good

Histidine is an essential amino acid important for growth and tissue repair. It is a precursor to histamine, which plays a role in immune response. It is beneficial for maintaining healthy skin and nerves.

Benefits

Supports growth and tissue repair.

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Tyrosine
Good

Tyrosine is an amino acid that supports neurotransmitter production and cognitive function. It is important for stress response and mood regulation. It is often included in supplements for mental performance.

Benefits

Enhances cognitive function and stress response.

Cystine
Good

Cystine is an amino acid that supports antioxidant production and detoxification. It is important for skin health and immune function. It is often used in supplements for its role in glutathione synthesis.

Benefits

Supports antioxidant production and detoxification.

Methionine
Good

Methionine is an essential amino acid important for metabolism and detoxification. It is a precursor to cysteine and taurine, which are important for liver health. It is beneficial for maintaining healthy hair and nails.

Benefits

Supports metabolism and detoxification.

Phenylalanine
Good

Phenylalanine is an essential amino acid important for neurotransmitter production. It is a precursor to tyrosine, which supports mood and cognitive function. It is beneficial for mental alertness and concentration.

Benefits

Supports neurotransmitter production and cognitive function.

Proline
Good

Proline is an amino acid that supports collagen synthesis and skin health. It is important for wound healing and joint health. It is often included in supplements for its role in maintaining connective tissue.

Benefits

Supports collagen synthesis and skin health.

Processing

Group 3 · Processed

Processed Foods

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