Alaska sockeye Salmon

Common questions

Is Alaska sockeye Salmon healthy?

Alaska sockeye Salmon scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality wild-caught sockeye salmon, which is a rich source of protein and omega-3 fatty acids.

How processed is Alaska sockeye Salmon?

Alaska sockeye Salmon is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Alaska sockeye Salmon's score?

In Scout's ingredient-by-ingredient analysis, Wild-Caught Sockeye Salmon, Natural Wood Smoke count in its favor; Brown Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Alaska sockeye Salmon

Butcher Box
90 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Meat and Seafood
Summary

This product features high-quality wild-caught sockeye salmon, which is a rich source of protein and omega-3 fatty acids. The use of natural wood smoke for flavoring is a traditional method that avoids artificial additives, contributing to a clean label. The minimal processing and inclusion of beneficial ingredients like salmon and natural smoke support a high score.

Key ingredients 4

Wild-Caught Sockeye Salmon
Very Good

Wild-caught sockeye salmon is a high-quality source of protein and omega-3 fatty acids. It is minimally processed and provides essential nutrients like vitamin D and selenium. Compared to farmed salmon, it has a more favorable fatty acid profile and fewer contaminants.

Benefits

Rich in omega-3 fatty acids that support heart and brain health. Provides high-quality protein and essential vitamins and minerals.

Natural Wood Smoke
Good

Natural wood smoke is used to impart a smoky flavor to foods without artificial additives. It is a traditional method of flavoring and preserving food. Compared to liquid smoke, it is less processed and more natural.

Risks

Potential exposure to polycyclic aromatic hydrocarbons (PAHs) if not properly controlled.

Benefits

Enhances flavor naturally and can act as a preservative.

Salt
Neutral

Salt is used as a seasoning and preservative in foods. It is a common culinary ingredient that enhances flavor. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension.

Risks

Excessive consumption of salt can contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Brown Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides a richer flavor profile compared to refined sugar, with minimal processing.

See more about Brown Sugar →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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