FlavCity Single Serve Protein Smoothie Powder - Vanilla Cream - 43gms: Kosher, Gluten-Free, Non-GMO, Soy-Free

FlavCity
78 Good
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Summary

This protein smoothie powder features high-quality ingredients such as grass-fed whey protein concentrate and collagen, which are beneficial for muscle growth and joint health. The product is free from artificial sweeteners and seed oils, using natural sweeteners like stevia and monk fruit instead. Although it is considered ultra-processed, the formulation is clean with minimal additives, making it a strong choice within its category.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Protein Powders

Key ingredients 13

Calcium
Good

Calcium is essential for maintaining strong bones and teeth. It plays a crucial role in muscle function and nerve signaling. Adequate calcium intake can help prevent osteoporosis.

Risks

Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.

Benefits

Supports bone health and plays a role in muscle and nerve function.

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Iron
Good

Iron is vital for the production of hemoglobin, which carries oxygen in the blood. It supports energy metabolism and cognitive function. Iron deficiency can lead to anemia and fatigue.

Risks

Excessive iron intake can cause gastrointestinal distress and, in severe cases, organ damage.

Benefits

Essential for oxygen transport and energy production.

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Potassium
Good

Potassium is crucial for maintaining fluid balance and proper muscle function. It helps regulate blood pressure and supports cardiovascular health. Adequate potassium intake can reduce the risk of hypertension.

Risks

Excessive potassium intake can lead to hyperkalemia, which affects heart function.

Benefits

Supports heart health and helps maintain fluid balance.

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Whey Protein Concentrate
Very Good

Whey protein concentrate is a high-quality protein source rich in essential amino acids. Being grass-fed and undenatured, it retains more nutrients and bioactive compounds. It supports muscle growth and recovery.

Benefits

Promotes muscle growth and recovery due to its complete amino acid profile.

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Collagen
Very Good

Collagen is a protein that supports skin, joint, and bone health. Grass-fed collagen is considered higher quality due to better nutrient profiles. It may improve skin elasticity and joint function.

Benefits

Supports skin health and joint function.

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Coconut Milk Powder
Neutral

Coconut milk powder provides a creamy texture and flavor. It contains medium-chain triglycerides (MCTs) which are easily digestible fats. However, it is high in saturated fats.

Risks

High in saturated fats which may affect heart health if consumed in excess.

Benefits

Contains MCTs that provide a quick energy source.

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Banana Powder
Neutral

Banana powder adds natural sweetness and flavor. It provides some vitamins and minerals like potassium. However, it is primarily a source of carbohydrates.

Benefits

Adds natural sweetness and provides some nutrients like potassium.

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Vanilla Powder
Neutral

Vanilla powder is used for flavoring and is derived from vanilla beans. It is a natural flavoring agent with no significant health concerns. It enhances the taste profile of the product.

Benefits

Provides natural flavor without artificial additives.

Unrefined Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake can contribute to high blood pressure.

Benefits

Contains trace minerals and enhances flavor.

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Organic Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener. It is derived from the stevia plant and is considered safe for consumption. It provides sweetness without adding calories.

Benefits

Provides sweetness without calories, suitable for reducing sugar intake.

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Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener with zero calories. It is derived from the monk fruit and is used to provide sweetness without sugar. It is generally considered safe and has no significant health concerns.

Benefits

Offers sweetness without calories, aiding in sugar reduction.

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Organic Cordyceps Powder
Neutral

Cordyceps powder is a mushroom extract believed to support energy and endurance. It is organic, indicating a higher quality. However, more research is needed to confirm its health benefits.

Benefits

May support energy and endurance, though more research is needed.

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Organic Reishi Powder
Neutral

Reishi powder is a mushroom extract used for its potential immune-supporting properties. Being organic suggests a higher quality product. Its health benefits are still under research.

Benefits

May support immune health, though more research is needed.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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