ICED TEA LEMONADE

Brewed tea, consisting of black and green tea, is rich in antioxidants which help combat oxidative stress and support overall health. The natural brewing process preserves the beneficial polyphenols and catechins found in tea leaves. This ingredient is a staple in healthy beverages due to its potential to improve heart health and boost metabolism.

Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential weight gain if consumed in large amounts. It is minimally processed compared to refined sugars but still poses health risks when consumed excessively. The presence of added sugars in beverages is a concern for those monitoring their sugar intake.

Lemon juice is a natural source of vitamin C and antioxidants, which support immune function and skin health. It is minimally processed and adds a refreshing flavor to beverages. The acidity of lemon juice can also aid in digestion and enhance the absorption of certain nutrients.

Live kombucha culture consists of beneficial yeast and bacteria that can promote gut health through probiotics. The fermentation process enhances the nutritional profile by producing organic acids and enzymes. This ingredient is valued for its potential to improve digestion and support a healthy microbiome.

Citric acid is a common food additive used to enhance flavor and preserve freshness in beverages. It is naturally found in citrus fruits and is generally recognized as safe. While it serves a functional purpose, it does not contribute significant nutritional value.

Lemon extract is used to impart a concentrated lemon flavor to beverages without adding significant calories or sugars. It is typically derived from lemon peels and is considered a natural flavoring agent. While it enhances taste, it does not provide substantial nutritional benefits.