Fresas con Crema Lean Plant Protein

One Sol
60 Fair
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Summary

This product contains a high protein content from pea and brown rice proteins, which are beneficial for muscle maintenance. However, it includes natural flavors, which are often highly processed and lack transparency, and multiple gums that contribute to its processed nature. The overall ingredient list is relatively clean, but the presence of processed elements and additives limits its score potential.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Protein Bars

Key ingredients 7

Pea Protein
Neutral

Pea protein is a plant-based protein source that provides a good amino acid profile. It is less processed compared to some other plant-based proteins like soy protein isolate. However, it may not be as bioavailable as animal-based proteins.

Benefits

Provides a plant-based protein option that is suitable for vegetarians and vegans.

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Brown Rice Protein
Neutral

Brown rice protein is a plant-based protein that is hypoallergenic and easily digestible. It is often used in combination with other proteins to improve amino acid profiles. However, it lacks some essential amino acids found in animal proteins.

Benefits

Offers a plant-based protein source that is suitable for those with dietary restrictions.

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Natural Vanilla Caramel Flavors
Bad

Natural flavors are often used to enhance taste but can be highly processed and lack transparency. They may contain a variety of compounds not disclosed on the label. This lack of transparency can be concerning for consumers seeking clean labels.

Risks

Potential for undisclosed additives and compounds that may cause sensitivities in some individuals.

DiCalcium Malate
Neutral

DiCalcium Malate is a calcium supplement that provides a bioavailable form of calcium. It is often used to support bone health. However, it is not a naturally occurring food ingredient.

Risks

Excessive intake may lead to hypercalcemia or kidney stones.

Benefits

Supports bone health by providing a bioavailable form of calcium.

Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickening and stabilizing agent. It is produced through fermentation of sugars by bacteria. While generally recognized as safe, it is a processed ingredient.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Helps improve texture and stability of food products.

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Gum Acacia
Neutral

Gum acacia is a natural gum derived from the sap of acacia trees, used as a stabilizer and emulsifier. It is minimally processed and considered safe for consumption. However, it is an additive and not a whole food ingredient.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Provides dietary fiber and helps stabilize food products.

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Guar Gum
Neutral

Guar gum is a thickening agent derived from guar beans, used to improve texture in food products. It is a natural additive but is processed to some extent. It is generally safe but can cause digestive issues in large amounts.

Risks

May cause bloating or gas in sensitive individuals.

Benefits

Contributes to improved texture and consistency in food products.

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Processing

Group 3 · Processed

Processed Foods

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