At a glance
Summary
This protein powder features high-quality whey protein isolate and non-fat milk powder, both of which are beneficial for muscle repair and growth. The product is minimally processed with a clean ingredient list, including natural flavors and a digestive enzyme blend, which are standard in flavored protein powders. The use of natural sweeteners like glucosylated stevia and the absence of artificial additives contribute to its high score.
Key ingredients 10
Whey Protein IsolateVery Good
Whey protein isolate is a high-quality protein source with a complete amino acid profile, beneficial for muscle repair and growth. It is processed to remove most fats and lactose, making it suitable for those with lactose intolerance. Compared to other protein sources, it offers superior digestibility and absorption.
Benefits
Provides essential amino acids that support muscle recovery and growth.
Non-Fat Milk PowderGood
Non-fat milk powder is a source of protein and calcium, contributing to bone health. It is processed to remove fat, reducing calorie content while retaining essential nutrients. It is a versatile ingredient that can enhance the nutritional profile of products.
Risks
May cause digestive issues for individuals with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
goCOCOA Cocoa Butter PowderNeutral
Cocoa butter powder is a source of healthy fats and antioxidants, but in powdered form, it may have reduced nutritional benefits. It is processed to remove moisture, which can affect its antioxidant content. While it adds flavor, its health impact is minimal in small quantities.
Benefits
Contains healthy fats and antioxidants, though benefits are minimal in small amounts.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans, used to improve texture and stability. It is minimally processed and generally considered safe for consumption. It can aid in digestion by acting as a soluble fiber.
Risks
Excessive consumption may lead to digestive discomfort such as bloating or gas.
Benefits
Acts as a soluble fiber, potentially aiding in digestion and satiety.
American Pink Mineral SaltNeutral
American pink mineral salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining some minerals. However, its health impact is similar to other salts when consumed in moderation.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and can enhance flavor without excessive processing.
Glucosylated Stevia ExtractNeutral
Glucosylated stevia extract is a natural sweetener derived from the stevia plant, offering sweetness without calories. It is processed to enhance sweetness and reduce bitterness. It is a popular alternative to sugar with minimal health concerns.
Benefits
Provides sweetness without adding calories, suitable for sugar-restricted diets.
Fruit & Vegetable Juice PowderNeutral
Fruit and vegetable juice powder is used for natural coloring, derived from concentrated juices. It is minimally processed but primarily serves aesthetic purposes rather than nutritional. It offers a natural alternative to artificial dyes.
Benefits
Provides natural coloring without artificial additives.
OnoSweet Fermented Reb MNeutral
OnoSweet fermented Reb M is a stevia-derived sweetener, offering a natural, zero-calorie alternative to sugar. It is produced through fermentation to enhance sweetness and reduce bitterness. It is considered safe and effective for reducing sugar intake.
Benefits
Offers a natural, calorie-free sweetness, beneficial for reducing sugar consumption.
Digestive Enzyme BlendNeutral
Digestive enzyme blend includes protease and fungal lipase, aiding in protein and fat digestion. These enzymes are added to enhance nutrient absorption and reduce digestive discomfort. They are generally safe and beneficial for improving digestion.
Benefits
Supports digestion and nutrient absorption, potentially reducing digestive discomfort.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain solvents or preservatives that are not disclosed.
Risks
Potential for undisclosed additives and preservatives that may cause allergic reactions.
Processing
Processed Foods
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