Form Performance Protein - Vegan Protein Powder - Complete Amino Acid Profile
Summary
This vegan protein powder features high-quality plant-based proteins like organic pea, brown rice, and pumpkin seed, which provide a complete amino acid profile. It includes beneficial ingredients such as turmeric and black pepper extracts, enhancing nutrient absorption and offering additional health benefits. However, the presence of natural flavoring, which lacks transparency, and the use of multiple additives slightly detract from its overall formulation quality.
At a glance
Key ingredients 10
Organic Pea Protein IsolateGood
Organic pea protein isolate is a high-quality plant-based protein source with a complete amino acid profile. It is minimally processed and free from common allergens like soy and dairy. This makes it a suitable option for vegans and those with dietary restrictions.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Fat Reduced Cocoa PowderNeutral
Fat reduced cocoa powder provides flavor and some antioxidants without excessive fat content. It is processed to remove a portion of the cocoa butter, reducing calorie content. While it adds taste, it does not significantly contribute to the protein content.
Benefits
Contains antioxidants that may support heart health.
Natural FlavouringBad
Natural flavouring is a catch-all term that can include a variety of substances, some of which may be highly processed. It lacks transparency, making it difficult to assess the exact components and their health impacts. This ingredient can sometimes contain allergens or additives not clearly disclosed.
Risks
Potential allergen risk due to undisclosed components, especially for those with peanut allergies.
Brown Rice ProteinGood
Brown rice protein is a plant-based protein that complements pea protein to provide a complete amino acid profile. It is hypoallergenic and suitable for those avoiding animal products. This protein is less processed compared to some other plant proteins.
Benefits
Provides essential amino acids and is easily digestible.
Pumpkin Seed ProteinGood
Pumpkin seed protein is a nutrient-dense plant protein rich in magnesium, zinc, and other minerals. It is minimally processed and offers a good balance of essential amino acids. This protein supports muscle health and overall nutrition.
Benefits
Rich in minerals and supports muscle and immune health.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides trace minerals and enhances flavor.
Digestive EnzymesNeutral
Digestive enzymes like alpha-amylase, protease, lactase, cellulase, and lipase aid in the breakdown of nutrients for better absorption. They are added to improve digestibility of the protein powder. While beneficial for digestion, they do not contribute to the protein content.
Benefits
Supports digestion and nutrient absorption.
SweetenerNeutral
The sweetener includes steviol glycosides from stevia and thaumatin, both natural sweeteners. They provide sweetness without calories, making them suitable for those managing sugar intake. These sweeteners are generally considered safe and natural.
Benefits
Provides sweetness without adding calories or sugar.
Turmeric ExtractGood
Turmeric extract is known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It is a natural ingredient that supports overall health and wellness. Its inclusion in the protein powder adds potential health benefits beyond protein supplementation.
Benefits
Supports anti-inflammatory and antioxidant functions.
Black Pepper ExtractGood
Black pepper extract, standardized to 95% piperine, enhances the bioavailability of curcumin in turmeric. It is a natural ingredient that supports nutrient absorption. This synergistic effect increases the effectiveness of turmeric's health benefits.
Benefits
Enhances nutrient absorption and supports turmeric's benefits.
Processing
Ultra-Processed Foods
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