BodyHealth PerfectAmino Powder Strawberry
Summary
This amino acid supplement features a high-quality blend of essential amino acids, which are beneficial for muscle recovery and overall health. The use of natural sweeteners like stevia and monk fruit is a positive aspect, avoiding artificial sweeteners. However, the presence of 'natural flavors' introduces some concern due to potential undisclosed components, although it is a minor issue in this context.
At a glance
Key ingredients 23
L-LeucineVery Good
L-Leucine is an essential amino acid crucial for muscle protein synthesis and recovery. It is a high-quality active ingredient that supports muscle growth and repair. As a branched-chain amino acid (BCAA), it plays a significant role in energy production during exercise.
Benefits
Promotes muscle growth and aids in recovery, making it beneficial for athletes and active individuals.
L-ValineVery Good
L-Valine is an essential amino acid that supports muscle metabolism and tissue repair. It is a high-quality active ingredient that helps maintain nitrogen balance in the body. As a BCAA, it is important for energy production during physical activity.
Benefits
Supports muscle metabolism and tissue repair, beneficial for maintaining muscle mass.
L-IsoleucineVery Good
L-Isoleucine is an essential amino acid that aids in muscle recovery and energy regulation. It is a high-quality active ingredient that helps in hemoglobin production and blood sugar regulation. As a BCAA, it is crucial for muscle repair and endurance.
Benefits
Aids in muscle recovery and energy regulation, supporting athletic performance.
L-Lysine HClVery Good
L-Lysine HCl is an essential amino acid important for protein synthesis and calcium absorption. It is a high-quality active ingredient that supports immune function and collagen formation. It also plays a role in the production of carnitine, which helps convert fatty acids into energy.
Benefits
Supports immune function and collagen formation, beneficial for bone health and energy production.
L-PhenylalanineVery Good
L-Phenylalanine is an essential amino acid that is a precursor to neurotransmitters like dopamine and norepinephrine. It is a high-quality active ingredient that supports mood regulation and cognitive function. It is also involved in the production of other amino acids.
Benefits
Supports mood regulation and cognitive function, beneficial for mental health.
L-ThreonineVery Good
L-Threonine is an essential amino acid important for protein balance and immune function. It is a high-quality active ingredient that supports the formation of collagen and elastin. It also plays a role in liver function and fat metabolism.
Benefits
Supports protein balance and immune function, beneficial for skin and connective tissue health.
L-MethionineVery Good
L-Methionine is an essential amino acid that acts as a building block for proteins and peptides. It is a high-quality active ingredient that supports liver health and detoxification processes. It also plays a role in the synthesis of other amino acids like cysteine and taurine.
Benefits
Supports liver health and detoxification, beneficial for overall metabolic function.
L-TryptophanVery Good
L-Tryptophan is an essential amino acid that is a precursor to serotonin, a neurotransmitter that regulates mood and sleep. It is a high-quality active ingredient that supports mental health and relaxation. It also plays a role in the production of niacin (vitamin B3).
Benefits
Supports mood regulation and sleep, beneficial for mental well-being.
L-HistidineGood
L-Histidine is an essential amino acid important for growth and tissue repair. It is a high-quality active ingredient that supports the production of histamine, a neurotransmitter involved in immune response. It also plays a role in maintaining the myelin sheath, which protects nerve cells.
Benefits
Supports growth and tissue repair, beneficial for immune function and nerve health.
UridineNeutral
Uridine is a nucleotide that plays a role in cellular function and brain health. It is a neutral ingredient with no significant health concerns. It is involved in the synthesis of RNA and supports cognitive function.
Benefits
Supports cognitive function and cellular health, though benefits are not significant.
Adenosine TriphosphateNeutral
Adenosine Triphosphate (ATP) is a molecule that provides energy for cellular processes. It is a neutral ingredient with no significant health concerns. It is essential for energy transfer within cells.
Benefits
Provides energy for cellular processes, though benefits are not significant in supplement form.
ThymidineNeutral
Thymidine is a nucleoside involved in DNA synthesis and repair. It is a neutral ingredient with no significant health concerns. It plays a role in cellular replication and genetic stability.
Benefits
Supports DNA synthesis and repair, though benefits are not significant in supplement form.
AdenineNeutral
Adenine is a nucleobase that is a component of DNA and RNA. It is a neutral ingredient with no significant health concerns. It plays a role in cellular energy transfer and genetic information storage.
Benefits
Supports genetic information storage and energy transfer, though benefits are not significant in supplement form.
2'-DeoxyadenosineNeutral
2'-Deoxyadenosine is a nucleoside involved in DNA synthesis. It is a neutral ingredient with no significant health concerns. It plays a role in genetic information replication and cellular function.
Benefits
Supports DNA synthesis and cellular function, though benefits are not significant in supplement form.
2'-DeoxyguanosineNeutral
2'-Deoxyguanosine is a nucleoside involved in DNA synthesis and repair. It is a neutral ingredient with no significant health concerns. It plays a role in genetic stability and cellular replication.
Benefits
Supports DNA synthesis and repair, though benefits are not significant in supplement form.
2'-DeoxycytidineNeutral
2'-Deoxycytidine is a nucleoside involved in DNA synthesis. It is a neutral ingredient with no significant health concerns. It plays a role in genetic information replication and cellular function.
Benefits
Supports DNA synthesis and cellular function, though benefits are not significant in supplement form.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all for various additives. They are considered a processed ingredient with potential undisclosed components. The lack of transparency in their composition can be a concern for those with allergies or sensitivities.
Risks
Potential for undisclosed additives and allergens, leading to health concerns for sensitive individuals.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer derived from cassava. It is a neutral ingredient commonly used in food products. It helps maintain freshness and enhances flavor without significant health concerns.
Benefits
Helps maintain freshness and enhances flavor, though benefits are not significant.
L-Malic AcidNeutral
L-Malic acid is a naturally occurring compound that enhances flavor and aids in energy production. It is a neutral ingredient with no significant health concerns. It is involved in the Krebs cycle, which is essential for energy metabolism.
Benefits
Enhances flavor and aids in energy production, though benefits are not significant.
SteviaNeutral
Stevia is a natural, zero-calorie sweetener derived from the stevia plant. It is a neutral ingredient with no significant health concerns. It provides sweetness without affecting blood sugar levels.
Benefits
Provides sweetness without calories, beneficial for those managing sugar intake.
Monk Fruit ExtractNeutral
Monk fruit extract is a natural sweetener derived from the monk fruit. It is a neutral ingredient with no significant health concerns. It provides sweetness without calories and is often used as a sugar substitute.
Benefits
Provides sweetness without calories, beneficial for those managing sugar intake.
Himalayan Pink SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Benefits
Adds flavor and trace minerals, though benefits are not significant.
Katemfe Fruit ExtractNeutral
Katemfe fruit extract is a natural sweetener derived from the katemfe fruit. It is a neutral ingredient with no significant health concerns. It is used to enhance sweetness without adding calories.
Benefits
Enhances sweetness without calories, beneficial for those managing sugar intake.
Processing
Ultra-Processed Foods
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