Seed PM-02 Sleep + Restore Caplets Prebiotics - 30ct

89 Excellent
$29.99 · 30 capsules
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Summary

This supplement features a strong formulation with beneficial ingredients like turmeric, biphasic melatonin, and prebiotics, which support sleep and overall health. The absence of harmful additives such as artificial dyes or sweeteners enhances its quality. The product's processing level does not detract from its score due to the clean and intentional ingredient selection.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Category Sleep

Key ingredients 13

Hypromellose
Neutral

Hypromellose is a cellulose derivative used as a capsule material. It is generally considered safe and is used to encapsulate active ingredients without adding significant nutritional value. It is a common alternative to gelatin in vegetarian and vegan supplements.

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Turmeric
Good

Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to its active compound curcumin. It is often used in supplements for its potential to support joint health and reduce inflammation. The bioavailability of curcumin can be low, so it is often combined with other substances to enhance absorption.

Risks

High doses may cause gastrointestinal issues in some individuals.

Benefits

Rich in curcumin, which may help reduce inflammation and support overall health.

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Huito Fruit Juice
Neutral

Huito fruit juice is derived from the Genipa americana fruit and is used for its natural coloring properties. It is not commonly associated with significant health benefits or risks. Its primary role in supplements is often as a natural colorant.

Water
Neutral

Water is used as a solvent or carrier in many supplements. It is essential for life but does not contribute additional nutritional value in this context. Its presence ensures the proper consistency and delivery of the supplement.

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Biphasic Melatonin
Good

Biphasic melatonin is a form of melatonin designed to release in two phases, supporting sleep onset and maintenance. It is a hormone that regulates sleep-wake cycles and is commonly used to aid sleep. The biphasic formulation may enhance its effectiveness for individuals with sleep disturbances.

Risks

May cause drowsiness or affect hormonal balance if used excessively.

Benefits

Helps regulate sleep patterns and improve sleep quality.

Niacin
Good

Niacin, also known as vitamin B3, is essential for energy metabolism and maintaining healthy skin and nerves. It is often included in supplements to support cardiovascular health and reduce cholesterol levels. High doses can cause flushing, a temporary warming and redness of the skin.

Risks

High doses may cause skin flushing and liver damage over time.

Benefits

Supports energy production and cardiovascular health.

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Riboflavin
Good

Riboflavin, or vitamin B2, is crucial for energy production and the metabolism of fats, drugs, and steroids. It is often included in supplements to support overall health and prevent riboflavin deficiency. It also plays a role in maintaining healthy skin and eyes.

Benefits

Essential for energy metabolism and maintaining healthy skin and eyes.

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Thiamine
Good

Thiamine, or vitamin B1, is vital for carbohydrate metabolism and nerve function. It is included in supplements to support energy production and prevent thiamine deficiency. It is particularly important for maintaining a healthy nervous system.

Benefits

Supports energy metabolism and nerve function.

Cellular Renewal Complex
Neutral

The Cellular Renewal Complex is a proprietary blend aimed at supporting cellular health and renewal. Without specific ingredient details, its efficacy and safety cannot be fully assessed. It is typically included to enhance overall health and vitality.

Risks

Potential risks cannot be assessed without specific ingredient details.

Benefits

May support cellular health and renewal, though specific benefits depend on the blend's composition.

Pterostilbene
Good

Pterostilbene is a compound similar to resveratrol, known for its antioxidant properties. It is included in supplements for its potential to support cognitive function and cardiovascular health. It is more bioavailable than resveratrol, which may enhance its effectiveness.

Benefits

Supports cognitive function and cardiovascular health with antioxidant properties.

Prebiotics
Good

Prebiotics are non-digestible fibers that promote the growth of beneficial gut bacteria. They are included in supplements to support digestive health and enhance the absorption of nutrients. Prebiotics can improve gut health and overall well-being.

Risks

Excessive intake may cause gastrointestinal discomfort.

Benefits

Promotes the growth of beneficial gut bacteria and supports digestive health.

Postbiotics
Good

Postbiotics are bioactive compounds produced by gut bacteria that can support immune function and gut health. They are included in supplements to enhance the benefits of probiotics and prebiotics. Postbiotics may improve gut barrier function and reduce inflammation.

Benefits

Supports immune function and gut health with bioactive compounds.

Spermidine
Good

Spermidine is a polyamine that supports cellular growth and longevity. It is included in supplements for its potential to promote autophagy and improve cellular health. Spermidine may contribute to healthy aging and longevity.

Benefits

Promotes cellular health and longevity, supporting healthy aging.

Processing

Group 3 · Processed

Processed Foods

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