Jack & Sun Strawberry Fruit Cable

Jack & Sun
75 Good
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Summary

This product contains beneficial ingredients like fruit puree and pectin, which provide natural vitamins, fiber, and antioxidants. However, it is processed and includes 'natural flavors', which can be derived from complex chemical processes and lack transparency. The high sugar content and processing level limit its healthiness despite the presence of some natural ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Fruit

Key ingredients 5

Fruit Puree
Good

Fruit puree is a natural source of vitamins and fiber, contributing to overall health. It is minimally processed, retaining most of the nutrients found in whole fruits. The use of multiple fruits like plum, pear, apple, and strawberry provides a variety of antioxidants.

Benefits

Provides essential vitamins, minerals, and dietary fiber that support digestive health and overall well-being.

Concentrated Fruit
Neutral

Concentrated fruit is used to enhance flavor and sweetness naturally. It involves removing water from fruit juice, which can concentrate sugars. While it retains some nutrients, the concentration process can lead to higher sugar content.

Risks

High sugar content may contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Offers natural fruit flavors and some vitamins, though less than whole fruits.

Pectin
Good

Pectin is a natural fiber used as a gelling agent in foods. It is derived from fruits and helps improve the texture of products. As a soluble fiber, it can aid in digestion and help lower cholesterol levels.

Benefits

Supports digestive health and may help in maintaining healthy cholesterol levels.

See more about Pectin →
Natural Flavor
Bad

Natural flavors are added to enhance taste but can be derived from complex chemical processes. They often lack transparency regarding their exact composition. The term 'natural' does not guarantee the absence of synthetic additives.

Risks

Potential for undisclosed allergens or sensitivities due to lack of ingredient transparency.

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Carnauba Wax
Neutral

Carnauba wax is used as a glazing agent to provide a shiny appearance. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It is commonly used in food products to improve texture and appearance.

See more about Carnauba Wax →

Processing

Group 3 · Processed

Processed Foods

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